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Canada / Ottawa 2026 / Individual Open · Men / Season 8 (2025/26)

Rice Liao

CAN M 35-39 n = 866
Finish · net time
1:46:31
+16:54 v median 1:29:37
Course +1:08 v season average ±0:24 · 690 athletes
Men
682/866
35-39
143/177
Field beaten
21%

The race, in three figures

Field beaten
50%
Runs
8%
Stations
Biggest gain
100m Sandbag Lunges
−0:05
v median
409/866
Rank
Biggest loss
50m Sled Push
+6:15
v median
865/866
Rank

The race, in words

1:46:31 at Ottawa 2026 put Rice Liao 682nd of 866 men in the Open division.

Legs and stations told different stories: 50% of the field beaten on the runs, 8% on the stations. On the sled push the field had the edge, by 6:15.

Ottawa cost the whole field time: about 1:08 more than the average race this season, going by 690 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 4:30
    v median −0:32
    v median +0:35
  2. Block 02 14:26
    Running 2 5:00
    v median −0:11
    v median +6:15
  3. Block 03 13:06
    Running 3 5:19
    v median −0:15
    v median +2:52
  4. Block 04 11:44
    Running 4 5:16
    v median −0:16
    v median +0:51
  5. Block 05 11:17
    Running 5 5:42
    v median +0:02
    1000m Row 5:35
    v median +0:47
  6. Block 06 8:57
    Running 6 5:53
    v median +0:20
    v median +0:51
  7. Block 07 11:38
    Running 7 6:18
    v median +0:45
    v median −0:05
  8. Block 08 18:50
    Running 8 6:22
    v median +0:15
    Wall Balls 12:28
    v median +5:10

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
0:40
0:12 0:28
B2 · 50m Sled Push
0:31
0:02 0:29
B3 · 50m Sled Pull
0:50
0:14 0:36
B4 · 80m Burpee Broad Jump
0:59
0:27 0:32
B5 · 1000m Row
0:58
0:39 0:19
B6 · 200m Farmers Carry
1:20
0:58 0:22
B7 · 100m Sandbag Lunges
1:45
1:13 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 863

A pace, not a person: at every mat, the middle of the 863 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:54 behind

Elsewhere

The board

Individual Open · Men at Ottawa 2026

See this race on page 23
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1621
Measured against
Men · n = 866