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Athlete United Kingdom

Ben Rafferty

Ben Rafferty has raced HYROX 4 times since 2025, all in the men's Individual Open. The fastest of 4 is 2:38:29 at Ottawa 2026, 856th of 866 men. That is 25:57 quicker on the clock than the first of them, at London Excel 2025.

Best finish, by category
Individual Open · Men
2:38:29
Ottawa 2026

Progress against the field

From London Excel 2025 to Manchester 2026, the field gained 26:11 on Ben Rafferty.

The clock says 27:18 slower, but the races themselves got 1:07 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    2:41:18
    1318/1442
    Beat 9%
  2. Ottawa
    14 May 2026
    Individual Open · Men
    2:38:29 PB
    856/866
    Beat 1%
  3. Manchester
    21 Jan 2026
    Individual Open · Men
    3:31:44
    —
    Beat 1%
    ↑ 48 days after London Excel 2025 26:11 worse than the field Why ↓

    26:11 behind the field: 27:18 slower on the clock, against 1:07 slower for everyone.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    3:04:26
    —
    Beat 1%

Personal bests, by station

4:26
Ottawa 2026
2:48
Manchester 2026
5:39
Ottawa 2026
16:47
Birmingham 2026
5:22
London Excel 2025
2:41
Birmingham 2026
14:27
Birmingham 2026
15:18
Ottawa 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:15 4:26
50m Sled Push
4:01 2:48
50m Sled Pull
7:27 5:39
80m Burpee Broad Jump
20:24 16:47
1000m Row
5:43 5:22
200m Farmers Carry
4:25 2:41
100m Sandbag Lunges
24:18 14:27
Wall Balls
36:48 15:18