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Athlete Canada

Danielle Mociak

Since 2024, Danielle Mociak has raced HYROX 7 times at 6 events across 2 categories, the women's Individual Open most often (6). The fastest of 6 in the women's Individual Open is 1:18:20 at Toronto 2026, a top-10% finish: 28th of 299 women.

Best finish, by category
Individual Open · Women
1:18:20
Toronto 2026

Progress against the field

Between Toronto 2024 and Toronto 2026, Danielle Mociak lost 5:42 to the field.

The clock says 3:15 faster, but the races themselves got 8:57 quicker for everyone.

Time ahead of the field Up is better
Toronto 2024 Toronto 2026

237 days between Toronto 2024 and New York 2025 is the longest gap compared here, and the second race was 9:55 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Toronto
    1 Oct 2026
    Individual Open · Women
    1:18:20 PB
    28/299
    Beat 91%
    ↑ 140 days after Ottawa 2026 12:14 better than the field Why ↓

    13:58 faster on the clock, and the race was 1:44 faster for everyone, so 12:14 of it was this athlete.

    Compare these two →
  2. Ottawa
    14 May 2026
    Individual Open · Women
    1:32:18
    217/556
    Beat 61%
    ↑ 223 days after Toronto 2025 12:39 worse than the field Why ↓

    12:39 behind the field: 7:48 slower on the clock, against 4:51 faster for everyone.

    Compare these two →
  3. Toronto
    3 Oct 2025
    Relay · Women
    1:16:33
    8/42
    Beat 81%
  4. Toronto
    3 Oct 2025
    Individual Open · Women
    1:24:30
    86/581
    Beat 85%
    ↑ 126 days after New York 2025 4:38 better than the field Why ↓

    5:06 faster on the clock, and the race was 0:28 faster for everyone, so 4:38 of it was this athlete.

    Compare these two →
  5. New York
    30 May 2025
    Individual Open · Women
    1:29:36
    328/781
    Beat 58%
    ↑ 237 days after Toronto 2024 9:55 worse than the field Why ↓

    8:01 slower on the clock in a race that was 1:54 faster for everyone: 9:55 lost to the field.

    Compare these two →
  6. Toronto
    5 Oct 2024
    Individual Open · Women
    1:21:35
    27/251
    Beat 89%
  7. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Women
    1:19:11
    146/893
    Beat 84%

Personal bests, by station

4:43
Washington D.C. Open North American Championships 2025
1:55
Washington D.C. Open North American Championships 2025
3:36
Toronto 2026
4:50
Toronto 2026
4:55
Toronto 2026
1:46
Toronto 2024
4:23
Toronto 2024
3:46
Toronto 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:00 4:43
50m Sled Push
3:45 1:55
50m Sled Pull
4:44 3:36
80m Burpee Broad Jump
6:05 4:50
1000m Row
5:30 4:55
200m Farmers Carry
2:07 1:46
100m Sandbag Lunges
5:16 4:23
Wall Balls
5:31 3:46