The race, in three figures
The race, in words
A top 10% finish for Danielle Mociak at Toronto 2026: 1:18:20, 28th of 299 women in the Open division.
The wall balls were the standout, 3:07 quicker than the median and 2nd of 299. Paced to finish: the second half went 3:25 better against the middle of the field than the first. Quick through the roxzone: 3:56, ahead of 96% of the field.
Athletes who raced both Toronto 2026 and Ottawa 2026 were 1:44 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:59Running 1 6:02v median −0:19
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Block 02 8:19Running 2 5:33v median −0:31
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Block 03 9:02Running 3 5:26v median −0:56
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Block 04 10:19Running 4 5:29v median −0:52
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Block 05 10:21Running 5 5:26v median −1:12
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Block 06 7:15Running 6 5:21v median −1:08
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Block 07 9:54Running 7 5:28v median −0:57
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Block 08 8:24Running 8 4:38v median −0:58
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Women · n = 287
A pace, not a person: at every mat, the middle of the 287 women who finished.