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Athlete Canada

Lindsay Henderson

Lindsay Henderson has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:20:29 at Toronto 2025, a top-10% finish: 51st of 581 women. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:20:29
Toronto 2025
Doubles Open · Women
1:09:57
Ottawa 2026

Progress against the field

From Toronto 2025 to Toronto 2026, the field gained 15:28 on Lindsay Henderson.

The clock says 10:15 slower, but the races themselves got 5:13 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Toronto
    1 Oct 2026
    Individual Open · Women
    1:30:44
    188/671
    Beat 72%
    ↑ 363 days after Toronto 2025 15:28 worse than the field Why ↓

    10:15 slower on the clock in a race that was 5:13 faster for everyone: 15:28 lost to the field.

    Compare these two →
  2. Ottawa
    14 May 2026
    Doubles Open · Women
    1:09:57 PB
    17/425
    Beat 96%
  3. Toronto
    3 Oct 2025
    Individual Open · Women
    1:20:29 PB
    51/581
    Beat 91%

Personal bests, by station

4:24
Ottawa 2026
1:25
Ottawa 2026
3:17
Ottawa 2026
3:04
Ottawa 2026
4:28
Ottawa 2026
1:46
Ottawa 2026
3:26
Ottawa 2026
3:42
Ottawa 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:20 5:20
50m Sled Push
3:05 2:08
50m Sled Pull
6:40 4:49
80m Burpee Broad Jump
6:45 4:41
1000m Row
5:32 5:31
200m Farmers Carry
2:11 1:58
100m Sandbag Lunges
4:57 3:53
Wall Balls
5:53 5:23