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Athlete Canada

Monique Welbourne

Monique Welbourne has raced HYROX twice in 2026, both in the women's Doubles Open. 1:24:53 at Ottawa 2026 is the fastest of 2, 136th of 425 women's teams and ahead of 68% of the field.

Best finish, by category
Doubles Open · Women
1:24:53
Ottawa 2026

Every race

2 races · 2 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Women
    1:31:57
    342/765
    Beat 55%
  2. Ottawa
    14 May 2026
    Doubles Open · Women
    1:24:53 PB
    136/425
    Beat 68%

Personal bests, by station

4:32
Ottawa 2026
1:44
Ottawa 2026
4:14
Ottawa 2026
3:46
Ottawa 2026
4:49
Ottawa 2026
1:43
Ottawa 2026
4:10
Ottawa 2026
4:44
Toronto 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:43 4:32
50m Sled Push
2:24 1:44
50m Sled Pull
5:39 4:14
80m Burpee Broad Jump
4:44 3:46
1000m Row
5:13 4:49
200m Farmers Carry
2:08 1:43
100m Sandbag Lunges
5:05 4:10
Wall Balls
4:48 4:44