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Athlete Canada

Justin Mah

Justin Mah has raced HYROX 4 times since 2024, all in the men's Individual Open. The fastest of 4 is 1:12:23 at Toronto 2024, a top-10% finish: 32nd of 416 men. In the top 10% of the field 3 times.

Best finish, by category
Individual Open · Men
1:12:23
Toronto 2024

Progress against the field

Justin Mah has dropped 6:46 behind the field from Toronto 2024 to Toronto 2026.

Over the same races everyone got 6:24 quicker, so 0:22 slower on the clock looks better than it was.

Time ahead of the field Up is better
Toronto 2024 Toronto 2026

The longest gap between two races compared here, 363 days between Toronto 2024 and Toronto 2025, cost 1:57 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Toronto
    1 Oct 2026
    Individual Open · Men
    1:12:45
    33/545
    Beat 94%
    ↑ 363 days after Toronto 2025 4:49 worse than the field Faster on the clock, behind the field Why ↓

    1:28 faster on the clock, yet the race was 6:17 faster for everyone, so 4:49 was lost on the field.

    Compare these two →
  2. Toronto
    3 Oct 2025
    Individual Open · Men
    1:14:13
    84/1264
    Beat 93%
    ↑ 363 days after Toronto 2024 1:57 worse than the field Why ↓

    1:50 slower on the clock in a race that was 0:07 faster for everyone: 1:57 lost to the field.

    Compare these two →
  3. Toronto
    5 Oct 2024
    Individual Open · Men
    1:12:23 PB
    32/416
    Beat 92%
  4. Miami Beach
    Date unknown
    Individual Open · Men
    1:17:49
    214/972
    Beat 78%

Personal bests, by station

4:18
Miami Beach 2025
2:29
Toronto 2024
4:21
Toronto 2026
2:42
Miami Beach 2025
4:27
Toronto 2026
1:37
Toronto 2024
4:20
Toronto 2026
4:35
Toronto 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:46 4:18
50m Sled Push
2:50 2:29
50m Sled Pull
4:34 4:21
80m Burpee Broad Jump
3:39 2:42
1000m Row
4:40 4:27
200m Farmers Carry
1:55 1:37
100m Sandbag Lunges
11:22 4:20
Wall Balls
6:46 4:35