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United States / Miami Beach 2025 / HYROX / Season 7 (2024/25)

Justin Mah

CAN M 30-34 n = 972
Finish · net time
1:17:49
−11:18 v median 1:29:07
Men
214/972
30-34
71/236
Field beaten
78%

The race, in three figures

Field beaten
89%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−3:03
v median
3/972
Rank
Biggest loss
100m Sandbag Lunges
+6:08
v median
953/972
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:07
    v median −0:26
    1000m SkiErg 4:18
    v median −0:18
  2. Block 02 6:55
    Running 2 4:05
    v median −0:45
    50m Sled Push 2:50
    v median −0:16
  3. Block 03 8:50
    Running 3 4:16
    v median −1:03
    50m Sled Pull 4:34
    v median −1:21
  4. Block 04 7:12
    Running 4 4:30
    v median −0:51
    80m Burpee Broad Jump 2:42
    v median −3:03
  5. Block 05 9:17
    Running 5 4:42
    v median −0:55
    1000m Row 4:35
    v median −0:26
  6. Block 06 6:19
    Running 6 4:37
    v median −0:45
    200m Farmers Carry 1:42
    v median −0:32
  7. Block 07 15:48
    Running 7 4:26
    v median −0:55
    100m Sandbag Lunges 11:22
    v median +6:08
  8. Block 08 10:13
    Running 8 4:52
    v median −0:55
    Wall Balls 5:21
    v median −1:50

Roxzone, per block

Approach · Exit 5:58

B1 · 1000m SkiErg
0:42
0:20 0:22
B2 · 50m Sled Push
0:42
0:19 0:23
B3 · 50m Sled Pull
0:38
0:14 0:24
B4 · 80m Burpee Broad Jump
0:26
0:11 0:15
B5 · 1000m Row
1:04
0:16 0:48
B6 · 200m Farmers Carry
1:23
0:30 0:53
B7 · 100m Sandbag Lunges
1:02
0:20 0:42
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 951

A pace, not a person: at every mat, the middle of the 951 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:16 ahead
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Men · n = 972