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Athlete Canada

Paulina Paluch

Paulina Paluch has raced HYROX 4 times since 2024, in 3 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:07:00 at Ottawa 2026, a top-10% finish: 36th of 601 mixed teams. With Jonathan Filiatreault both times, that is 8:41 quicker on the clock than the first of them, at Toronto 2024.

Best finish, by category
Doubles Open · Mixed
1:07:00
Ottawa 2026
Individual Open · Women
1:24:56
Toronto 2025
Individual Pro · Women
1:37:34
Miami Beach 2025

Progress against the field

Between Toronto 2024 and Ottawa 2026, Paulina Paluch and Jonathan Filiatreault pulled 2:41 ahead of the field.

The clock says 8:41 faster, but the races themselves got 6:00 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Ottawa
    14 May 2026
    Doubles Open · Mixed
    1:07:00 PB
    36/601
    Beat 94%
    ↑ 586 days after Toronto 2024, with Jonathan Filiatreault 2:41 better than the field Why ↓

    2:41 better than the field: 8:41 faster on the clock, against 6:00 faster for everyone.

    Compare these two →
  2. Toronto
    3 Oct 2025
    Individual Open · Women
    1:24:56 PB
    84/431
    Beat 81%
  3. Toronto
    5 Oct 2024
    Doubles Open · Mixed
    1:15:41
    50/257
    Beat 81%
  4. Miami Beach
    Date unknown
    Individual Pro · Women
    1:37:34 PB
    84/109
    Beat 23%

Personal bests, by station

3:56
Ottawa 2026
1:50
Ottawa 2026
2:52
Ottawa 2026
2:54
Ottawa 2026
4:06
Ottawa 2026
1:30
Toronto 2024
3:07
Ottawa 2026
3:41
Ottawa 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:11 3:56
50m Sled Push
1:51 1:50
50m Sled Pull
4:07 2:52
80m Burpee Broad Jump
3:33 2:54
1000m Row
4:43 4:06
200m Farmers Carry
1:38 1:30
100m Sandbag Lunges
4:21 3:07
Wall Balls
4:06 3:41