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Athlete Canada

Luke Mol

Luke Mol has raced HYROX 3 times since 2022, all in the mixed Doubles Open. The fastest of 3 is 1:16:48 at Ottawa 2026, 160th of 601 mixed teams, faster than 73% of the field. With Ashley Cullen Mol both times, that is 7:41 quicker on the clock than the first of them, at Chicago 2022.

Best finish, by category
Doubles Open · Mixed
1:16:48
Ottawa 2026

Every race

3 races · 3 events

  1. Ottawa
    14 May 2026
    Doubles Open · Mixed
    1:16:48 PB
    160/601
    Beat 73%
  2. Toronto
    3 Oct 2025
    Doubles Open · Mixed
    1:19:40
    180/623
    Beat 71%
  3. Chicago
    5 Nov 2022
    Doubles Open · Mixed
    1:24:29
    29/47
    Beat 38%

Personal bests, by station

1000m SkiErg
4:08
Ottawa 2026
50m Sled Push
1:44
Toronto 2025
50m Sled Pull
3:44
Ottawa 2026
80m Burpee Broad Jump
3:02
Ottawa 2026
1000m Row
4:24
Ottawa 2026
200m Farmers Carry
1:43
Ottawa 2026
100m Sandbag Lunges
3:43
Ottawa 2026
Wall Balls
4:05
Chicago 2022

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:30 4:08
50m Sled Push
2:45 1:44
50m Sled Pull
4:45 3:44
80m Burpee Broad Jump
3:44 3:02
1000m Row
5:05 4:24
200m Farmers Carry
2:17 1:43
100m Sandbag Lunges
7:34 3:43
Wall Balls
4:51 4:05