Ash Mol & Luke Mol — Toronto

The race, in three figures

Field beaten

77%

Runs

52%

Stations

Biggest gain

50m Sled Push

−0:28

v median

61/623

Rank

Biggest loss

200m Farmers Carry

+0:29

v median

583/623

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:24

Running 1 4:54

256/623
v median −0:11

1000m SkiErg 4:30

281/623
v median −0:03
Block 02 6:51

Running 2 5:07

120/623
v median −0:50

50m Sled Push 1:44

61/623
v median −0:28
Block 03 10:06

Running 3 5:36

162/623
v median −0:44

50m Sled Pull 4:30

391/623
v median +0:19
Block 04 9:11

Running 4 5:27

124/623
v median −0:53

80m Burpee Broad Jump 3:44

315/623
v median +0:00
Block 05 10:43

Running 5 5:38

130/623
v median −0:59

1000m Row 5:05

385/623
v median +0:07
Block 06 7:48

Running 6 5:33

137/623
v median −0:56

200m Farmers Carry 2:15

583/623
v median +0:29
Block 07 9:35

Running 7 5:45

162/623
v median −0:47

100m Sandbag Lunges 3:50

262/623
v median −0:08
Block 08 9:52

Running 8 5:01

189/623
v median −0:41

Wall Balls 4:51

301/623
v median −0:04

Where the race went

Run total: 42:57
Stations: 30:29
Roxzone: 6:18
Best run lap: 5:01

Ottawa

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg

0:46

0:02 0:44

B2 · 50m Sled Push

0:48

0:10 0:38

B3 · 50m Sled Pull

0:56

0:20 0:36

B4 · 80m Burpee Broad Jump

0:46

0:26 0:20

B5 · 1000m Row

1:08

0:03 1:05

B6 · 200m Farmers Carry

0:55

0:46 0:09

B7 · 100m Sandbag Lunges

1:00

0:46 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 597

A pace, not a person: at every mat, the middle of the 597 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:41 ahead

Source Official

Event

Toronto

Division

HYROX DOUBLES

Contest

HD_LR3MS4JICD6

Measured against

Mixed · n = 623