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Athlete United Kingdom

Alex Burlison

Since 2025, Alex Burlison has raced HYROX 16 times across 3 categories, the men's Individual Open most often (13). The fastest of 13 in the men's Individual Open is 1:33:10 at Toronto 2025, 253rd of 507 men, faster than 50% of the field. That is 5:34 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Men
1:33:10
Toronto 2025
Doubles Open · Mixed
2:05:03
Ottawa 2026
Doubles Open · Men
1:35:58
Glasgow 2026

Progress against the field

Alex Burlison has gained 8:09 on the field from Toronto 2026 to Boston 2026.

Over the same races everyone got 1:23 quicker, so 9:32 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

16 races · 16 events

  1. Boston
    8 Oct 2026
    Individual Open · Men
    1:40:53
    180/250
    Beat 28%
    ↑ 7 days after Toronto 2026 8:09 better than the field Why ↓

    9:32 faster on the clock, and the race was 1:23 faster for everyone, so 8:09 of it was this athlete.

    Compare these two →
  2. Toronto
    1 Oct 2026
    Individual Open · Men
    1:50:25
    868/1135
    Beat 24%
  3. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    2:10:46
    443/444
    Beat 0%
  4. Ottawa
    14 May 2026
    Doubles Open · Mixed
    2:05:03 PB
    587/601
    Beat 2%
  5. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:38:18
    410/528
    Beat 22%
    ↑ 36 days after EMEA London Olympia 2026 3:47 better than the field Why ↓

    4:15 faster on the clock, and the race was 0:28 faster for everyone, so 3:47 of it was this athlete.

    Compare these two →
  6. EMEA London Olympia
    24 Mar 2026
    Individual Open · Men
    1:42:33
    906/958
    Beat 5%
    ↑ 62 days after Amsterdam 2026 5:55 worse than the field Why ↓

    5:24 slower on the clock in a race that was 0:31 faster for everyone: 5:55 lost to the field.

    Compare these two →
  7. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:35:58 PB
    363/391
    Beat 7%
  8. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:37:09
    487/608
    Beat 20%
    ↑ 34 days after Stockholm 2025 4:30 better than the field Why ↓

    4:30 better than the field: 6:38 faster on the clock, against 2:08 faster for everyone.

    Compare these two →
  9. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:43:47
    1115/1315
    Beat 15%
    ↑ 21 days after Madrid 2025 8:32 better than the field Why ↓

    12:18 faster on the clock, and the race was 3:46 faster for everyone, so 8:32 of it was this athlete.

    Compare these two →
  10. Madrid
    27 Nov 2025
    Individual Open · Men
    1:56:05
    1227/1312
    Beat 7%
    ↑ 36 days after Birmingham 2025 12:46 worse than the field Why ↓

    13:00 slower on the clock in a race that was 0:14 slower for everyone: 12:46 lost to the field.

    Compare these two →
  11. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:43:05
    1326/1600
    Beat 17%
  12. Toronto
    3 Oct 2025
    Individual Open · Men
    1:33:10 PB
    253/507
    Beat 50%
  13. Rome
    26 Sep 2025
    Individual Open · Men
    1:36:57
    1110/1367
    Beat 19%
    ↑ 119 days after Cardiff 2025 1:07 worse than the field Faster on the clock, behind the field Why ↓

    0:47 faster on the clock looks better than it was: the race was 1:54 faster for everyone, which leaves this 1:07 behind the field.

    Compare these two →
  14. Cardiff
    30 May 2025
    Individual Open · Men
    1:37:44
    526/639
    Beat 18%
    ↑ 35 days after Barcelona 2025 4:24 better than the field Why ↓

    5:41 faster on the clock, and the race was 1:17 faster for everyone, so 4:24 of it was this athlete.

    Compare these two →
  15. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:43:25
    996/1106
    Beat 10%
    ↑ 44 days after Glasgow 2025 3:06 worse than the field Why ↓

    4:41 slower on the clock in a race that was 1:35 slower for everyone: 3:06 lost to the field.

    Compare these two →
  16. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:38:44
    1303/1588
    Beat 18%

Personal bests, by station

4:23
Glasgow 2026
1:44
Glasgow 2026
3:41
Glasgow 2026
5:43
Cardiff 2026
4:42
Glasgow 2025
1:58
Toronto 2025
4:05
Toronto 2025
5:55
Glasgow 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:12 4:39
50m Sled Push
4:51 3:01
50m Sled Pull
6:20 4:31
80m Burpee Broad Jump
11:00 5:43
1000m Row
5:56 4:42
200m Farmers Carry
2:56 1:58
100m Sandbag Lunges
6:33 4:05
Wall Balls
19:45 7:29