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Athlete Canada

Nicholas Rowe

In 2026, Nicholas Rowe has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:15:08 at Toronto 2026, 188th of 726 men's teams, faster than 74% of the field. On the clock, that is 2:04 faster than the first of them, at Ottawa 2026, both times with Justin Cochrane.

Best finish, by category
Doubles Open · Men
1:15:08
Toronto 2026

Progress against the field

Nicholas Rowe and Justin Cochrane have gained 0:50 on the field from Ottawa 2026 to Toronto 2026.

Over the same races everyone got 1:14 quicker, so 2:04 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Men
    1:15:08 PB
    188/726
    Beat 74%
    ↑ 140 days after Ottawa 2026, with Justin Cochrane 0:50 better than the field Why ↓

    2:04 faster on the clock, and the race was 1:14 faster for everyone, so 0:50 of it was this pair.

    Compare these two →
  2. Ottawa
    14 May 2026
    Doubles Open · Men
    1:17:12
    236/455
    Beat 48%

Personal bests, by station

4:07
Ottawa 2026
1:50
Ottawa 2026
3:40
Toronto 2026
3:32
Toronto 2026
4:28
Ottawa 2026
1:32
Toronto 2026
3:52
Ottawa 2026
4:00
Toronto 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:20 4:07
50m Sled Push
2:13 1:50
50m Sled Pull
4:06 3:40
80m Burpee Broad Jump
3:45 3:32
1000m Row
4:50 4:28
200m Farmers Carry
1:36 1:32
100m Sandbag Lunges
4:14 3:52
Wall Balls
4:08 4:00