Skip to content
Canada / Ottawa 2026 / Doubles Open · Men / Season 8 (2025/26)

Nicholas Rowe & Justin Cochrane — Ottawa 2026

M 40-44 n = 455
Finish · net time
1:17:12
+0:13 v median 1:16:59
Course +1:28 v season average ±0:39 · 325 teams
Men
236/455
40-44
39/69
Field beaten
48%

The race, in three figures

Field beaten
63%
Runs
37%
Stations
Biggest gain
Wall Balls
−0:12
v median
158/455
Rank
Biggest loss
50m Sled Pull
+0:42
v median
386/455
Rank

The race, in words

Nicholas Rowe & Justin Cochrane finished 236th of 455 men's teams in the Doubles Open division at Ottawa 2026, in 1:17:12.

Legs and stations told different stories: 63% of the field beaten on the runs, 37% on the stations. On the sled pull the field had the edge, by 0:42. Paced to finish: the second half went 1:34 better against the middle of the field than the first.

This was a slow day in Ottawa. Measured against their other races this season, the people who raced here lost about 1:28.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 5:16
    v median +0:08
    v median +0:07
  2. Block 02 6:58
    Running 2 5:08
    v median −0:06
    v median +0:00
  3. Block 03 9:22
    Running 3 5:16
    v median −0:20
    v median +0:42
  4. Block 04 9:03
    Running 4 5:18
    v median −0:18
    v median +0:33
  5. Block 05 9:51
    Running 5 5:23
    v median −0:17
    1000m Row 4:28
    v median +0:06
  6. Block 06 6:54
    Running 6 5:18
    v median −0:21
    v median −0:07
  7. Block 07 9:13
    Running 7 5:21
    v median −0:17
    v median +0:25
  8. Block 08 9:51
    Running 8 5:43
    v median −0:14
    Wall Balls 4:08
    v median −0:12

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:27
0:11 0:16
B2 · 50m Sled Push
0:55
0:02 0:53
B3 · 50m Sled Pull
0:49
0:12 0:37
B4 · 80m Burpee Broad Jump
1:06
0:31 0:35
B5 · 1000m Row
0:57
0:34 0:23
B6 · 200m Farmers Carry
1:13
0:55 0:18
B7 · 100m Sandbag Lunges
1:16
0:50 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 454

A pace, not a person: at every mat, the middle of the 454 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:12 behind

Elsewhere

The board

Doubles Open · Men at Ottawa 2026

See this race on page 8
Source Official
Event
Ottawa 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1622
Measured against
Men · n = 455