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Athlete Canada

Alana Tremblay

Since 2025, Alana Tremblay has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:39:21 at Ottawa 2026, 499th of 626 women's teams. With Sophie Nadeau both times, that is 6:28 quicker on the clock than the first of them, at Toronto 2025.

Best finish, by category
Doubles Open · Women
1:39:21
Ottawa 2026

Progress against the field

From Toronto 2025 to Ottawa 2026, Alana Tremblay and Sophie Nadeau got 0:31 faster than the field.

Over the same races everyone got 5:57 quicker, so 6:28 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Ottawa
    14 May 2026
    Doubles Open · Women
    1:39:21 PB
    499/626
    Beat 20%
    ↑ 223 days after Toronto 2025, with Sophie Nadeau 0:31 better than the field Why ↓

    0:31 better than the field: 6:28 faster on the clock, against 5:57 faster for everyone.

    Compare these two →
  2. Toronto
    3 Oct 2025
    Doubles Open · Women
    1:45:49
    639/821
    Beat 22%

Personal bests, by station

4:57
Ottawa 2026
1:45
Ottawa 2026
3:58
Ottawa 2026
5:26
Ottawa 2026
5:15
Ottawa 2026
1:40
Ottawa 2026
4:33
Ottawa 2026
5:24
Ottawa 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:24 4:57
50m Sled Push
2:14 1:45
50m Sled Pull
4:26 3:58
80m Burpee Broad Jump
6:41 5:26
1000m Row
6:04 5:15
200m Farmers Carry
1:51 1:40
100m Sandbag Lunges
4:36 4:33
Wall Balls
7:32 5:24