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Athlete Canada

Melissa Cowie

Since 2025, Melissa Cowie has raced HYROX 3 times, every one in the women's Doubles Open. 1:40:14 at Toronto 2025 is the fastest of 3, 272nd of 366 women's teams.

Best finish, by category
Doubles Open · Women
1:40:14
Toronto 2025

Every race

3 races · 3 events

  1. Toronto
    1 Oct 2026
    Doubles Open · Women
    1:52:32
    260/291
    Beat 11%
  2. Ottawa
    14 May 2026
    Doubles Open · Women
    1:51:14
    582/626
    Beat 7%
  3. Toronto
    3 Oct 2025
    Doubles Open · Women
    1:40:14 PB
    272/366
    Beat 26%

Personal bests, by station

1000m SkiErg
4:53
Ottawa 2026
50m Sled Push
2:00
Toronto 2025
50m Sled Pull
5:19
Toronto 2026
80m Burpee Broad Jump
5:05
Toronto 2025
1000m Row
5:57
Toronto 2025
200m Farmers Carry
1:56
Toronto 2025
100m Sandbag Lunges
4:24
Toronto 2025
Wall Balls
5:35
Toronto 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:33 4:53
50m Sled Push
2:36 2:00
50m Sled Pull
6:15 5:19
80m Burpee Broad Jump
6:53 5:05
1000m Row
6:19 5:57
200m Farmers Carry
2:30 1:56
100m Sandbag Lunges
6:43 4:24
Wall Balls
6:58 5:35