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Ottawa / HYROX DOUBLES / Season 8 (2025/26)

Safia Bhandarkar & Melissa Cowie — Ottawa

Safia Bhandarkar Melissa Cowie
W 45-49 n = 626
Finish · net time
1:51:14
+23:39 v median 1:27:35
Women
582/626
45-49
39/47
Field beaten
7%

The race, in three figures

Field beaten
16%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:09
v median
432/626
Rank
Biggest loss
100m Sandbag Lunges
+2:59
v median
615/626
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 6:45
    v median +0:46
    1000m SkiErg 4:53
    v median +0:09
  2. Block 02 9:38
    Running 2 7:02
    v median +1:01
    50m Sled Push 2:36
    v median +0:48
  3. Block 03 13:27
    Running 3 7:12
    v median +0:54
    50m Sled Pull 6:15
    v median +2:09
  4. Block 04 14:11
    Running 4 7:18
    v median +0:58
    80m Burpee Broad Jump 6:53
    v median +2:38
  5. Block 05 14:01
    Running 5 7:46
    v median +1:20
    1000m Row 6:15
    v median +1:14
  6. Block 06 10:12
    Running 6 7:48
    v median +1:25
    200m Farmers Carry 2:24
    v median +0:24
  7. Block 07 14:42
    Running 7 7:59
    v median +1:36
    100m Sandbag Lunges 6:43
    v median +2:59
  8. Block 08 14:37
    Running 8 8:46
    v median +2:03
    Wall Balls 5:51
    v median +1:34

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
0:48
0:14 0:34
B2 · 50m Sled Push
0:53
0:02 0:51
B3 · 50m Sled Pull
1:17
0:15 1:02
B4 · 80m Burpee Broad Jump
1:39
0:35 1:04
B5 · 1000m Row
1:24
0:40 0:44
B6 · 200m Farmers Carry
1:18
0:47 0:31
B7 · 100m Sandbag Lunges
1:37
0:59 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 625

A pace, not a person: at every mat, the middle of the 625 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:39 behind
Source Official
Event
Ottawa
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1622
Measured against
Women · n = 626