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Athlete United Kingdom

Mark Trewren

Since 2025, Mark Trewren has raced HYROX 7 times at 6 events across 2 categories, the men's Individual Pro most often (4). The fastest of 4 in the men's Individual Pro is 1:16:22 at Heerenveen 2026, 188th of 454 men, faster than 59% of the field. That is 12:36 quicker on the clock than the first of them, at Utrecht 2025.

Best finish, by category
Individual Pro · Men
1:16:22
Heerenveen 2026
Individual Open · Men
1:11:42
Berlin 2025

Progress against the field

Between Utrecht 2025 and Heerenveen 2026, Mark Trewren pulled 5:25 ahead of the field.

The clock says 12:36 faster, but the races themselves got 7:11 quicker for everyone.

Time ahead of the field Up is better
Utrecht 2025 Heerenveen 2026

The biggest step was Utrecht 2025 → Amsterdam 2026: 6:35 on the field in 54 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 6 events

  1. Heerenveen
    14 May 2026
    Individual Pro · Men
    1:16:22 PB
    188/454
    Beat 59%
    ↑ 49 days after Mechelen 2026 1:09 better than the field Why ↓

    1:09 better than the field: 1:25 faster on the clock, against 0:16 faster for everyone.

    Compare these two →
  2. Mechelen
    26 Mar 2026
    Individual Pro · Men
    1:17:47
    272/457
    Beat 41%
    ↑ 64 days after Amsterdam 2026 2:19 worse than the field Why ↓

    No different on the clock in a race that was 2:19 faster for everyone: 2:19 lost to the field.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:17:47
    133/243
    Beat 45%
    ↑ 54 days after Utrecht 2025 6:35 better than the field Why ↓

    11:11 faster on the clock, and the race was 4:36 faster for everyone, so 6:35 of it was this athlete.

    Compare these two →
  4. Utrecht
    28 Nov 2025
    Individual Pro · Men
    1:28:58
    131/215
    Beat 39%
  5. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:15:34
    88/575
    Beat 85%
  6. Berlin
    16 May 2025
    Individual Open · Men
    1:11:42 PB
    421/1851
    Beat 77%
    ↑ 78 days after Rotterdam 2025 2:26 better than the field Why ↓

    2:26 better than the field: 6:15 faster on the clock, against 3:49 faster for everyone.

    Compare these two →
  7. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:17:57
    304/1283
    Beat 76%

Personal bests, by station

4:10
Amsterdam 2026
2:33
Rotterdam 2025
3:49
Berlin 2025
4:14
Heerenveen 2026
4:22
Heerenveen 2026
1:42
Rotterdam 2025
2:10
Heerenveen 2026
7:30
Utrecht 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:30 4:10
50m Sled Push
6:05 2:33
50m Sled Pull
5:55 3:49
80m Burpee Broad Jump
4:53 4:14
1000m Row
4:35 4:22
200m Farmers Carry
2:11 1:42
100m Sandbag Lunges
5:35 2:10
Wall Balls
10:23 7:30