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Mark Trewren

GBR M 45-49 n = 454
Finish · net time
1:16:22
−2:28 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
188/454
45-49
13/25
Field beaten
59%

The race, in three figures

Field beaten
59%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−2:29
v median
24/454
Rank
Biggest loss
Wall Balls
+2:06
v median
341/454
Rank

The race, in words

Mark Trewren finished 188th of 454 men in the Pro division at Heerenveen 2026, in 1:16:22, faster than 59% of the field.

Nowhere gained more than the sandbag lunges: 2:29 on the median. On the wall balls the field had the edge, by 2:06.

Heerenveen ran fast: the 242 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races. The fastest of 4 finishes in the Pro division for Mark Trewren.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:16
    v median +0:15
    v median +0:05
  2. Block 02 7:27
    Running 2 4:08
    v median −0:02
    v median −0:10
  3. Block 03 8:43
    Running 3 4:13
    v median −0:12
    v median −0:32
  4. Block 04 8:38
    Running 4 4:24
    v median −0:02
    v median −0:14
  5. Block 05 8:38
    Running 5 4:16
    v median −0:18
    1000m Row 4:22
    v median −0:09
  6. Block 06 6:01
    Running 6 4:13
    v median −0:11
    v median −0:16
  7. Block 07 6:46
    Running 7 4:36
    v median +0:07
    v median −2:29
  8. Block 08 13:41
    Running 8 4:38
    v median −0:23
    Wall Balls 9:03
    v median +2:06

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:52
0:07 0:45
B3 · 50m Sled Pull
0:59
0:13 0:46
B4 · 80m Burpee Broad Jump
0:36
0:24 0:12
B5 · 1000m Row
0:44
0:25 0:19
B6 · 200m Farmers Carry
1:03
0:49 0:14
B7 · 100m Sandbag Lunges
3:01
0:44 2:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:16 ahead

Elsewhere

Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454