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Athlete Netherlands

ray kuijk

Since 2024, ray kuijk has raced HYROX 6 times across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:16:39 at Amsterdam 2026, 443rd of 1,620 men, faster than 73% of the field. That is 19:35 quicker on the clock than the first of them, at Rotterdam 2024.

Best finish, by category
Individual Open · Men
1:16:39
Amsterdam 2026
Individual Pro · Men
1:17:42
Heerenveen 2026

Progress against the field

From Rotterdam 2024 to Rotterdam 2026, ray kuijk got 3:43 faster than the field.

Over the same races everyone got 13:05 quicker, so 16:48 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2024 Rotterdam 2026

328 days between Rotterdam 2025 and Amsterdam 2026 is the longest gap compared here, and the second race was 10:37 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Maastricht
    19 Sep 2026
    Individual Pro · Men
    1:20:22
    215/399
    Beat 46%
    ↑ 128 days after Heerenveen 2026 1:16 worse than the field Why ↓

    1:16 behind the field: 2:40 slower on the clock, against 1:24 slower for everyone.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Individual Pro · Men
    1:17:42 PB
    210/454
    Beat 54%
  3. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:19:26
    171/556
    Beat 69%
    ↑ 84 days after Amsterdam 2026 4:55 worse than the field Why ↓

    4:55 behind the field: 2:47 slower on the clock, against 2:08 faster for everyone.

    Compare these two →
  4. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:16:39 PB
    443/1620
    Beat 73%
    ↑ 328 days after Rotterdam 2025 10:37 better than the field Why ↓

    15:00 faster on the clock, and the race was 4:23 faster for everyone, so 10:37 of it was this athlete.

    Compare these two →
  5. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:31:39
    366/584
    Beat 37%
    ↑ 327 days after Rotterdam 2024 1:59 worse than the field Faster on the clock, behind the field Why ↓

    4:35 faster on the clock, yet the race was 6:34 faster for everyone, so 1:59 was lost on the field.

    Compare these two →
  6. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:36:14
    877/1380
    Beat 36%

Personal bests, by station

4:08
Maastricht 2026
1:45
Rotterdam 2025
3:21
Rotterdam 2026
4:22
Heerenveen 2026
4:24
Amsterdam 2026
1:43
Rotterdam 2026
1:24
Rotterdam 2026
3:12
Rotterdam 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:39 4:08
50m Sled Push
3:03 1:45
50m Sled Pull
5:50 3:21
80m Burpee Broad Jump
5:36 4:22
1000m Row
4:47 4:24
200m Farmers Carry
2:19 1:43
100m Sandbag Lunges
4:02 1:24
Wall Balls
5:30 3:12