The race, in three figures
The race, in words
In the Pro division at Heerenveen 2026, ray kuijk crossed the line in 1:17:42: 210th of 454 men, faster than 54% of the field.
A station race more than a running one: 72% of the field beaten on the stations, against 32% on the runs. The wall balls were the standout, 2:10 quicker than the median and 54th of 454. Stronger after halfway: 3:08 better against the middle of the field than before it.
Heerenveen gave the field time back: about 2:23 faster than the average race this season, by 242 athletes who raced both. The fastest of 2 finishes in the Pro division for ray kuijk.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:47v median +0:46
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Block 02 7:41Running 2 4:38v median +0:28
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Block 03 9:48Running 3 4:47v median +0:22
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Block 04 9:07Running 4 4:45v median +0:19
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Block 05 9:26Running 5 4:52v median +0:18
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Block 06 6:32Running 6 4:49v median +0:25
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Block 07 8:54Running 7 4:52v median +0:23
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Block 08 9:58Running 8 5:11v median +0:10
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Men · n = 447
A pace, not a person: at every mat, the middle of the 447 men who finished.