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Athlete Belgium

Bert De Rocker

Since 2025, Bert De Rocker has raced HYROX 6 times across 3 categories, the men's Individual Pro most often (3). The fastest of 3 in the men's Individual Pro is 1:21:11 at Maastricht 2026, 223rd of 399 men. That is 19:05 quicker on the clock than the first of them, at Gent 2025.

Best finish, by category
Individual Pro · Men
1:21:11
Maastricht 2026
Doubles Open · Men
1:05:16
Mechelen 2026
Individual Open · Men
1:35:25
Maastricht 2025

Progress against the field

Between Gent 2025 and Maastricht 2026, Bert De Rocker pulled 17:20 ahead of the field.

Over the same races everyone got 1:45 quicker, so 19:05 faster on the clock looks better than it was.

Time ahead of the field Up is better
Gent 2025 Maastricht 2026

The biggest step was Gent 2025 → Heerenveen 2026: 9:38 on the field in 153 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Maastricht
    19 Sep 2026
    Individual Pro · Men
    1:21:11 PB
    223/399
    Beat 44%
    ↑ 128 days after Heerenveen 2026 7:42 better than the field Why ↓

    The race was 1:24 slower for everyone and the clock still says 6:18 faster: 7:42 gained on the field.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Individual Pro · Men
    1:27:29
    325/454
    Beat 28%
    ↑ 153 days after Gent 2025 9:38 better than the field Why ↓

    9:38 better than the field: 12:47 faster on the clock, against 3:09 faster for everyone.

    Compare these two →
  3. Mechelen
    26 Mar 2026
    Doubles Open · Men
    1:05:16 PB
    156/867
    Beat 82%
  4. Gent
    12 Dec 2025
    Individual Pro · Men
    1:40:16
    275/305
    Beat 10%
  5. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:35:25 PB
    856/1352
    Beat 37%
  6. Belgium
    5 Apr 2025
    Doubles Open · Men
    1:09:24
    274/898
    Beat 70%

Personal bests, by station

3:51
Mechelen 2026
1:31
Belgium 2025
3:10
Mechelen 2026
3:13
Mechelen 2026
4:22
Mechelen 2026
1:24
Mechelen 2026
3:05
Mechelen 2026
4:01
Belgium 2025

Station by station, race by race

Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:23 3:51
50m Sled Push
4:15 1:31
50m Sled Pull
8:56 3:10
80m Burpee Broad Jump
6:00 3:13
1000m Row
4:52 4:22
200m Farmers Carry
3:02 1:24
100m Sandbag Lunges
7:22 3:05
Wall Balls
12:11 4:01