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Netherlands / Heerenveen 2026 / Individual Pro · Men / Season 8 (2025/26)

Bert De Rocker

BEL M 35-39 n = 454
Finish · net time
1:27:29
+8:39 v median 1:18:50
Course −2:23 v season average ±0:20 · 242 athletes
Men
325/454
35-39
55/80
Field beaten
28%

The race, in three figures

Field beaten
37%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
251/454
Rank
Biggest loss
Wall Balls
+5:14
v median
414/454
Rank

The race, in words

Bert De Rocker finished 325th of 454 men in the Pro division at Heerenveen 2026, in 1:27:29.

If there was time left out there, it was on the wall balls, 5:14 behind the median. A harder second half: 5:25 more lost to the middle of the field after halfway than before it.

Athletes who raced both Heerenveen 2026 and Gent 2025 were 3:09 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:59
    v median −0:02
    1000m SkiErg 4:23
    v median +0:10
  2. Block 02 8:03
    Running 2 4:17
    v median +0:07
    50m Sled Push 3:46
    v median +0:17
  3. Block 03 10:05
    Running 3 4:41
    v median +0:16
    50m Sled Pull 5:24
    v median +0:22
  4. Block 04 9:42
    Running 4 4:45
    v median +0:19
    80m Burpee Broad Jump 4:57
    v median +0:29
  5. Block 05 9:55
    Running 5 5:03
    v median +0:29
    1000m Row 4:52
    v median +0:21
  6. Block 06 6:51
    Running 6 4:42
    v median +0:18
    200m Farmers Carry 2:09
    v median +0:05
  7. Block 07 9:57
    Running 7 4:51
    v median +0:22
    100m Sandbag Lunges 5:06
    v median +0:27
  8. Block 08 17:52
    Running 8 5:41
    v median +0:40
    Wall Balls 12:11
    v median +5:14

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
1:00
0:08 0:52
B3 · 50m Sled Pull
1:12
0:14 0:58
B4 · 80m Burpee Broad Jump
0:43
0:27 0:16
B5 · 1000m Row
0:49
0:29 0:20
B6 · 200m Farmers Carry
1:12
1:02 0:10
B7 · 100m Sandbag Lunges
1:01
0:45 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 447

A pace, not a person: at every mat, the middle of the 447 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:51 behind

Elsewhere

The board

Individual Pro · Men at Heerenveen 2026

See this race on page 7
Other races by Bert De Rocker
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Men · n = 454