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Athlete Netherlands

Allison Aantjes

Since 2025, Allison Aantjes has raced HYROX 12 times at 10 events across 4 categories, the women's Individual Pro most often (7). 1:18:36 at Heerenveen 2026 is the fastest of 7 in the women's Individual Pro, 45th of 155 women and ahead of 71% of the field. That is 22:20 quicker on the clock than the first of them, at Maastricht 2025.

Best finish, by category
Individual Pro · Women
1:18:36
Heerenveen 2026
Individual Open · Women
1:16:03
Rotterdam 2026
Doubles Open · Mixed
1:06:29
Gdansk 2026
Doubles Pro · Women
1:11:03
Heerenveen 2026

Progress against the field

From Amsterdam 2026 to Maastricht 2026, the field gained 3:01 on Allison Aantjes.

Over the same races everyone got 1:19 quicker, so 1:42 slower on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2026 Maastricht 2026

The biggest step was Rotterdam 2026 → Heerenveen 2026: 3:31 on the field in 29 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

12 races · 10 events

  1. Gdansk
    10 Oct 2026
    Doubles Open · Mixed
    1:06:29 PB
    100/852
    Beat 88%
  2. Maastricht
    19 Sep 2026
    Individual Pro · Women
    1:22:45
    53/160
    Beat 67%
    ↑ 128 days after Heerenveen 2026 3:19 worse than the field Why ↓

    4:09 slower on the clock in a race that was 0:50 slower for everyone: 3:19 lost to the field.

    Compare these two →
  3. Heerenveen
    14 May 2026
    Doubles Pro · Women
    1:11:03 PB
    64/231
    Beat 72%
  4. Heerenveen
    14 May 2026
    Individual Pro · Women
    1:18:36 PB
    45/155
    Beat 71%
    ↑ 29 days after Rotterdam 2026 3:31 better than the field Why ↓

    3:31 better than the field: 5:30 faster on the clock, against 1:59 faster for everyone.

    Compare these two →
  5. Rotterdam
    15 Apr 2026
    Individual Open · Women
    1:16:03 PB
    42/695
    Beat 94%
    ↑ 341 days after Heerenveen 2025 9:19 better than the field Why ↓

    9:19 better than the field: 15:06 faster on the clock, against 5:47 faster for everyone.

    Compare these two →
  6. Rotterdam
    15 Apr 2026
    Individual Pro · Women
    1:24:06
    57/128
    Beat 56%
    ↑ 84 days after Amsterdam 2026 3:13 worse than the field Why ↓

    3:13 behind the field: 3:03 slower on the clock, against 0:10 faster for everyone.

    Compare these two →
  7. Amsterdam
    21 Jan 2026
    Individual Pro · Women
    1:21:03
    59/128
    Beat 54%
  8. Gent
    12 Dec 2025
    Individual Pro · Women
    1:25:03
    58/114
    Beat 49%
  9. Utrecht
    28 Nov 2025
    Individual Pro · Women
    1:29:07
    40/113
    Beat 65%
    ↑ 70 days after Maastricht 2025 7:52 better than the field Why ↓

    11:49 faster on the clock, and the race was 3:57 faster for everyone, so 7:52 of it was this athlete.

    Compare these two →
  10. Maastricht
    19 Sep 2025
    Individual Pro · Women
    1:40:56
    82/109
    Beat 25%
  11. Heerenveen
    9 May 2025
    Individual Open · Women
    1:31:09
    206/571
    Beat 64%
    ↑ 71 days after Rotterdam 2025 1:52 better than the field Why ↓

    1:52 better than the field: 4:14 faster on the clock, against 2:22 faster for everyone.

    Compare these two →
  12. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:35:23
    262/506
    Beat 48%

Personal bests, by station

4:11
Heerenveen 2026
2:03
Rotterdam 2025
3:27
Gdansk 2026
2:37
Gdansk 2026
4:35
Gdansk 2026
1:54
Heerenveen 2026
3:21
Gdansk 2026
3:38
Heerenveen 2026

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:06 4:41
50m Sled Push
4:21 2:03
50m Sled Pull
8:14 4:35
80m Burpee Broad Jump
8:14 4:45
1000m Row
5:11 4:50
200m Farmers Carry
3:04 1:57
100m Sandbag Lunges
6:24 3:28
Wall Balls
6:58 4:46