The race, in three figures
The race, in words
1:31:09 at Heerenveen 2025 put Allison Aantjes 206th of 571 women in the Open division, ahead of 64% of the field.
The runs carried this race: faster than 85% of the field over the eight kilometres, against 62% on the stations. The sandbag lunges were the standout, 0:59 quicker than the median and 89th of 571. The roxzone cost time: 14:04, behind 92% of the field.
Athletes who raced both Heerenveen 2025 and Rotterdam 2025 were 2:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:05v median −1:04
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Block 02 6:45Running 2 4:21v median −1:04
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Block 03 10:51Running 3 4:37v median −1:02
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Block 04 12:00Running 4 4:41v median −1:03
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Block 05 10:14Running 5 5:05v median −0:52
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Block 06 7:10Running 6 5:07v median −0:41
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Block 07 9:12Running 7 5:03v median −0:48
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Block 08 12:16Running 8 6:32v median −0:05
Roxzone, per block
Approach · Exit 14:04
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.