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Athlete Germany

Bettina Frenzel

Bettina Frenzel has raced HYROX 5 times since 2025, all in the women's Individual Pro. The fastest of 5 is 1:56:45 at Heerenveen 2026, 148th of 155 women. On the clock, that is 24:13 faster than the first of them, at Frankfurt 2025.

Best finish, by category
Individual Pro · Women
1:56:45
Heerenveen 2026

Every race

5 races · 5 events

  1. Heerenveen
    14 May 2026
    Individual Pro · Women
    1:56:45 PB
    148/155
    Beat 5%
  2. Cologne
    16 Apr 2026
    Individual Pro · Women
    2:05:21
    207/216
    Beat 4%
  3. Mechelen
    26 Mar 2026
    Individual Pro · Women
    1:59:51
    136/139
    Beat 2%
  4. St. Gallen
    16 Jan 2026
    Individual Pro · Women
    2:07:21
    86/87
    Beat 1%
  5. Frankfurt
    12 Dec 2025
    Individual Pro · Women
    2:20:58
    172/174
    Beat 1%

Personal bests, by station

1000m SkiErg
5:11
Heerenveen 2026
50m Sled Push
4:50
Heerenveen 2026
50m Sled Pull
5:56
Mechelen 2026
80m Burpee Broad Jump
4:11
St. Gallen 2026
1000m Row
5:58
Mechelen 2026
200m Farmers Carry
2:28
St. Gallen 2026
100m Sandbag Lunges
3:36
Heerenveen 2026
Wall Balls
10:16
Heerenveen 2026

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:23 5:11
50m Sled Push
11:22 4:50
50m Sled Pull
9:44 5:56
80m Burpee Broad Jump
10:19 4:11
1000m Row
6:41 5:58
200m Farmers Carry
2:59 2:28
100m Sandbag Lunges
9:26 3:36
Wall Balls
17:42 10:16