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Netherlands / Heerenveen 2026 / Individual Pro · Women / Season 8 (2025/26)

Bettina Frenzel

GER W 40-44 n = 155
Finish · net time
1:56:45
+33:03 v median 1:23:42
Women
148/155
40-44
19/20
Field beaten
5%

The race, in three figures

Field beaten
3%
Runs
18%
Stations
Biggest gain
100m Sandbag Lunges
−1:15
v median
23/155
Rank
Biggest loss
Wall Balls
+4:06
v median
140/155
Rank

The race, in words

Bettina Frenzel finished 148th of 155 women in the Pro division at Heerenveen 2026, in 1:56:45.

The wall balls cost the most time: 4:06 slower than the median. A harder second half: 4:27 more lost to the middle of the field after halfway than before it. 14:22 in the roxzone was slower than 98% of the field.

Bettina Frenzel's fastest of 5 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 6:09
    v median +1:47
    1000m SkiErg 5:11
    v median +0:21
  2. Block 02 11:32
    Running 2 6:42
    v median +2:11
    50m Sled Push 4:50
    v median +1:12
  3. Block 03 13:42
    Running 3 6:50
    v median +2:01
    50m Sled Pull 6:52
    v median +1:51
  4. Block 04 13:42
    Running 4 7:03
    v median +2:13
    80m Burpee Broad Jump 6:39
    v median +1:17
  5. Block 05 13:28
    Running 5 7:19
    v median +2:21
    1000m Row 6:09
    v median +1:07
  6. Block 06 9:45
    Running 6 7:06
    v median +2:14
    200m Farmers Carry 2:39
    v median +0:12
  7. Block 07 10:49
    Running 7 7:13
    v median +2:17
    100m Sandbag Lunges 3:36
    v median −1:15
  8. Block 08 18:14
    Running 8 7:58
    v median +2:31
    Wall Balls 10:16
    v median +4:06

Roxzone, per block

Approach · Exit 14:22

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
1:26
0:09 1:17
B3 · 50m Sled Pull
1:32
0:19 1:13
B4 · 80m Burpee Broad Jump
1:10
0:39 0:31
B5 · 1000m Row
1:32
0:45 0:47
B6 · 200m Farmers Carry
1:42
1:21 0:21
B7 · 100m Sandbag Lunges
5:42
1:14 4:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 152

A pace, not a person: at every mat, the middle of the 152 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:15 behind

Elsewhere

The board

Individual Pro · Women at Heerenveen 2026

See this race on page 3
Other races by Bettina Frenzel
Source Unofficial
Event
Heerenveen 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1582
Measured against
Women · n = 155