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Athlete Netherlands

Niek d’Haens

Niek d’Haens has raced HYROX 6 times since 2025, in 2 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:06:11 at Maastricht 2026, a top-10% finish: 52nd of 1,119 men. On the clock, that is 14:03 faster than the first of them, at Belgium 2025.

Best finish, by category
Individual Open · Men
1:06:11
Maastricht 2026
Doubles Open · Mixed
1:13:33
Rotterdam 2026

Progress against the field

From Belgium 2025 to Maastricht 2026, Niek d’Haens got 9:26 faster than the field.

The clock says 14:03 faster, but the races themselves got 4:37 quicker for everyone.

Time ahead of the field Up is better
Belgium 2025 Maastricht 2026

291 days between Belgium 2025 and Amsterdam 2026 is the longest gap compared here, and the second race was 5:11 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:06:11 PB
    52/1119
    Beat 95%
    ↑ 128 days after Heerenveen 2026 3:48 better than the field Why ↓

    2:22 faster on the clock in a race that was 1:26 slower for everyone: 3:48 better than the field.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Individual Open · Men
    1:08:33
    43/490
    Beat 91%
    ↑ 113 days after Amsterdam 2026 0:27 better than the field Why ↓

    0:27 better than the field: 3:00 faster on the clock, against 2:33 faster for everyone.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:13:33 PB
    89/560
    Beat 84%
    ↑ 124 days after Gent 2025, with Karen van den Boogert 2:18 better than the field Why ↓

    2:18 better than the field: 4:19 faster on the clock, against 2:01 faster for everyone.

    Compare these two →
  4. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:11:33
    228/1620
    Beat 86%
    ↑ 291 days after Belgium 2025 5:11 better than the field Why ↓

    5:11 better than the field: 8:41 faster on the clock, against 3:30 faster for everyone.

    Compare these two →
  5. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:17:52
    335/863
    Beat 61%
  6. Belgium
    5 Apr 2025
    Individual Open · Men
    1:20:14
    554/1638
    Beat 66%

Personal bests, by station

4:03
Amsterdam 2026
2:00
Gent 2025
2:59
Rotterdam 2026
2:44
Rotterdam 2026
4:24
Rotterdam 2026
1:20
Amsterdam 2026
1:40
Rotterdam 2026
3:46
Maastricht 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:18 4:03
50m Sled Push
2:35 2:00
50m Sled Pull
5:17 2:59
80m Burpee Broad Jump
5:29 2:44
1000m Row
4:46 4:24
200m Farmers Carry
1:39 1:20
100m Sandbag Lunges
5:12 1:40
Wall Balls
5:03 3:46