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Netherlands / Heerenveen 2026 / Individual Open · Men / Season 8 (2025/26)

Niek d’Haens

NED M 30-34 n = 490
Finish · net time
1:08:33
−14:17 v median 1:22:50
Course −2:11 v season average ±0:13 · 973 athletes
Men
43/490
30-34
10/93
Field beaten
91%

The race, in three figures

Field beaten
84%
Runs
95%
Stations
Biggest gain
Wall Balls
−2:44
v median
7/490
Rank
Biggest loss
1000m Row
−0:07
v median
163/490
Rank

The race, in words

A top 10% finish for Niek d’Haens at Heerenveen 2026: 1:08:33, 43rd of 490 men in the Open division.

The wall balls were the standout, 2:44 quicker than the median and 7th of 490. Stronger after halfway: 1:55 better against the middle of the field than before it.

Athletes who raced both Heerenveen 2026 and Amsterdam 2026 were 2:33 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:52
    v median −0:38
    1000m SkiErg 4:09
    v median −0:18
  2. Block 02 6:04
    Running 2 3:56
    v median −0:43
    50m Sled Push 2:08
    v median −0:20
  3. Block 03 8:03
    Running 3 4:20
    v median −0:34
    50m Sled Pull 3:43
    v median −0:22
  4. Block 04 8:11
    Running 4 4:16
    v median −0:38
    80m Burpee Broad Jump 3:55
    v median −1:30
  5. Block 05 8:59
    Running 5 4:22
    v median −0:45
    1000m Row 4:37
    v median −0:07
  6. Block 06 6:04
    Running 6 4:32
    v median −0:27
    200m Farmers Carry 1:32
    v median −0:30
  7. Block 07 8:02
    Running 7 4:12
    v median −0:48
    100m Sandbag Lunges 3:50
    v median −0:50
  8. Block 08 8:38
    Running 8 4:45
    v median −0:53
    Wall Balls 3:53
    v median −2:44

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:52
0:07 0:45
B3 · 50m Sled Pull
1:03
0:14 0:49
B4 · 80m Burpee Broad Jump
0:46
0:27 0:19
B5 · 1000m Row
0:57
0:27 0:30
B6 · 200m Farmers Carry
1:03
0:52 0:11
B7 · 100m Sandbag Lunges
1:11
0:55 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:05 ahead

Elsewhere

The board

Individual Open · Men at Heerenveen 2026

See this race on page 4
Other races by Niek d’Haens
Source Unofficial
Event
Heerenveen 2026
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490