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Athlete Netherlands

Mark Bandstra

Mark Bandstra has raced HYROX 5 times since 2024, in 3 categories, with the men's Individual Open and the men's Doubles Open twice each. The fastest of 2 in the men's Individual Open is 1:08:48 at Heerenveen 2026, a top-10% finish: 50th of 490 men. That is 8:34 quicker on the clock than the first of them, at Utrecht 2025.

Best finish, by category
Individual Open · Men
1:08:48
Heerenveen 2026
Doubles Open · Men
1:01:42
Amsterdam 2026
Individual Pro · Men
1:23:51
Heerenveen 2025

Progress against the field

Between Utrecht 2025 and Heerenveen 2026, Mark Bandstra pulled 1:27 ahead of the field.

The clock says 8:34 faster, but the races themselves got 7:07 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Heerenveen
    14 May 2026
    Individual Open · Men
    1:08:48 PB
    50/490
    Beat 90%
    ↑ 167 days after Utrecht 2025 1:27 better than the field Why ↓

    8:34 faster on the clock, and the race was 7:07 faster for everyone, so 1:27 of it was this athlete.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:01:42 PB
    85/994
    Beat 91%
    ↑ 655 days after Rotterdam 2024, with Hidde De Vries 2:56 better than the field Why ↓

    11:15 faster on the clock, and the race was 8:19 faster for everyone, so 2:56 of it was this pair.

    Compare these two →
  3. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:17:22
    113/575
    Beat 80%
  4. Heerenveen
    9 May 2025
    Individual Pro · Men
    1:23:51 PB
    117/216
    Beat 46%
  5. Rotterdam
    6 Apr 2024
    Doubles Open · Men
    1:12:57
    228/722
    Beat 68%

Personal bests, by station

3:50
Amsterdam 2026
1:42
Rotterdam 2024
2:37
Rotterdam 2024
1:48
Rotterdam 2024
4:16
Heerenveen 2026
1:18
Amsterdam 2026
2:44
Rotterdam 2024
3:56
Rotterdam 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:12 3:50
50m Sled Push
2:55 1:42
50m Sled Pull
4:51 2:37
80m Burpee Broad Jump
4:16 1:48
1000m Row
4:27 4:16
200m Farmers Carry
1:38 1:18
100m Sandbag Lunges
4:24 2:44
Wall Balls
6:58 3:56