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Athlete Netherlands

Lenn Bergraaf

Since 2024, Lenn Bergraaf has raced HYROX 10 times at 9 events across 4 categories, the men's Individual Open most often (5). 1:09:54 at Heerenveen 2026 is the fastest of 5 in the men's Individual Open, 61st of 490 men and ahead of 88% of the field. On the clock, that is 18:08 faster than the first of them, at Frankfurt 2024.

Best finish, by category
Individual Open · Men
1:09:54
Heerenveen 2026
Doubles Open · Men
59:34
Utrecht 2025
Doubles Pro · Men
1:07:33
Maastricht 2025

Progress against the field

Between Heerenveen 2026 and Maastricht 2026, Lenn Bergraaf lost 7:29 to the field.

Over the same races everyone got 1:26 slower, so 8:55 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:18:49
    160/546
    Beat 71%
    ↑ 128 days after Heerenveen 2026 7:29 worse than the field Why ↓

    7:29 behind the field: 8:55 slower on the clock, against 1:26 slower for everyone.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Individual Open · Men
    1:09:54 PB
    61/490
    Beat 88%
  3. Bologna
    4 Apr 2026
    Individual Open · Men
    1:12:24
    200/1006
    Beat 80%
  4. Utrecht
    28 Nov 2025
    Relay · Men
    56:14
    10/38
    Beat 74%
  5. Utrecht
    28 Nov 2025
    Doubles Open · Men
    59:34 PB
    10/461
    Beat 98%
    ↑ 237 days after Belgium 2025, with Dirk Driessen 0:42 better than the field Why ↓

    0:42 better than the field: 0:46 faster on the clock, against 0:04 faster for everyone.

    Compare these two →
  6. Maastricht
    19 Sep 2025
    Doubles Pro · Men
    1:07:33 PB
    44/131
    Beat 66%
  7. Cologne
    10 Apr 2025
    Relay · Men
    55:10
    3/31
    Beat 90%
  8. Belgium
    5 Apr 2025
    Doubles Open · Men
    1:00:20
    44/898
    Beat 95%
  9. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:14:41
    192/1283
    Beat 85%
    ↑ 75 days after Frankfurt 2024 9:43 better than the field Why ↓

    13:21 faster on the clock, and the race was 3:38 faster for everyone, so 9:43 of it was this athlete.

    Compare these two →
  10. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:28:02
    872/1480
    Beat 41%

Personal bests, by station

3:41
Utrecht 2025
1:22
Belgium 2025
1:57
Belgium 2025
2:24
Utrecht 2025
4:08
Belgium 2025
1:29
Belgium 2025
2:28
Utrecht 2025
3:38
Belgium 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:19 3:41
50m Sled Push
2:41 1:22
50m Sled Pull
5:03 1:57
80m Burpee Broad Jump
6:06 2:24
1000m Row
4:45 4:08
200m Farmers Carry
3:07 1:29
100m Sandbag Lunges
5:53 2:28
Wall Balls
8:22 3:38