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Germany / Frankfurt 2024 / Individual Open · Men / Season 7 (2024/25)

Lenn Bergraaf

NED M 16-24 n = 1480
Finish · net time
1:28:02
+3:27 v median 1:24:35
Men
872/1480
16-24
81/131
Field beaten
41%

The race, in three figures

Field beaten
37%
Runs
41%
Stations
Biggest gain
1000m SkiErg
−0:20
v median
202/1480
Rank
Biggest loss
100m Sandbag Lunges
+0:59
v median
1109/1480
Rank

The race, in words

1:28:02 at Frankfurt 2024 put Lenn Bergraaf 872nd of 1,480 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 0:59 behind the median. The race faded late: the second half went 1:26 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:30
    v median −0:45
    1000m SkiErg 4:19
    v median −0:20
  2. Block 02 6:50
    Running 2 4:13
    v median −0:34
    50m Sled Push 2:37
    v median −0:08
  3. Block 03 13:13
    Running 3 8:10
    v median +3:03
    50m Sled Pull 5:03
    v median +0:13
  4. Block 04 11:02
    Running 4 5:05
    v median −0:05
    80m Burpee Broad Jump 5:57
    v median +0:35
  5. Block 05 9:58
    Running 5 5:25
    v median +0:09
    1000m Row 4:33
    v median −0:09
  6. Block 06 8:16
    Running 6 5:24
    v median +0:11
    200m Farmers Carry 2:52
    v median +0:55
  7. Block 07 12:06
    Running 7 6:13
    v median +0:59
    100m Sandbag Lunges 5:53
    v median +0:59
  8. Block 08 12:34
    Running 8 5:58
    v median +0:01
    Wall Balls 6:36
    v median +0:04

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:08
0:02 0:06
B2 · 50m Sled Push
0:51
0:06 0:45
B3 · 50m Sled Pull
0:57
0:14 0:43
B4 · 80m Burpee Broad Jump
1:12
0:18 0:54
B5 · 1000m Row
0:54
0:39 0:15
B6 · 200m Farmers Carry
1:11
0:48 0:23
B7 · 100m Sandbag Lunges
1:11
0:57 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1475

A pace, not a person: at every mat, the middle of the 1,475 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:30 behind

Elsewhere

The board

Individual Open · Men at Frankfurt 2024

See this race on page 18
Other races by Lenn Bergraaf
Source Unofficial
Event
Frankfurt 2024
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Men · n = 1480