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Athlete Netherlands

Robert Mol

Since 2024, Robert Mol has raced HYROX 13 times at 12 events across 4 categories, the men's Individual Open most often (6). The fastest of 6 in the men's Individual Open is 1:10:07 at Heerenveen 2026, 63rd of 490 men, faster than 87% of the field. That is 30:45 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Men
1:10:07
Heerenveen 2026
Individual Pro · Men
1:25:14
Rotterdam 2026
Doubles Pro · Men
1:09:28
Heerenveen 2026
Doubles Open · Men
1:08:01
Utrecht 2025

Progress against the field

Between Amsterdam 2024 and Heerenveen 2026, Robert Mol pulled 19:13 ahead of the field.

Over the same races everyone got 11:32 quicker, so 30:45 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 Heerenveen 2026

321 days between Heerenveen 2025 and Mechelen 2026 is the longest gap compared here, and the second race was 1:33 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

13 races · 12 events

  1. Valencia
    17 Oct 2026
    Individual Open · Men
    1:18:43
    98/235
    Beat 58%
  2. Maastricht
    19 Sep 2026
    Individual Pro · Men
    1:35:40
    350/399
    Beat 12%
    ↑ 157 days after Rotterdam 2026 10:40 worse than the field Why ↓

    10:26 slower on the clock in a race that was 0:14 faster for everyone: 10:40 lost to the field.

    Compare these two →
  3. Heerenveen
    14 May 2026
    Doubles Pro · Men
    1:09:28 PB
    153/315
    Beat 51%
  4. Heerenveen
    14 May 2026
    Individual Open · Men
    1:10:07 PB
    63/490
    Beat 87%
    ↑ 49 days after Mechelen 2026 0:26 worse than the field Faster on the clock, behind the field Why ↓

    1:19 faster on the clock looks better than it was: the race was 1:45 faster for everyone, which leaves this 0:26 behind the field.

    Compare these two →
  5. Rotterdam
    15 Apr 2026
    Individual Pro · Men
    1:25:14 PB
    209/348
    Beat 40%
    ↑ 84 days after Amsterdam 2026 7:44 better than the field Why ↓

    8:03 faster on the clock, and the race was 0:19 faster for everyone, so 7:44 of it was this athlete.

    Compare these two →
  6. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:11:26
    151/747
    Beat 80%
    ↑ 321 days after Heerenveen 2025 1:33 worse than the field Faster on the clock, behind the field Why ↓

    3:49 faster on the clock, yet the race was 5:22 faster for everyone, so 1:33 was lost on the field.

    Compare these two →
  7. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:33:17
    91/107
    Beat 15%
  8. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:08:01 PB
    64/461
    Beat 86%
  9. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:11:15
    102/354
    Beat 71%
  10. Heerenveen
    9 May 2025
    Individual Open · Men
    1:15:15
    255/1217
    Beat 79%
    ↑ 71 days after Rotterdam 2025 1:12 better than the field Why ↓

    3:41 faster on the clock, and the race was 2:29 faster for everyone, so 1:12 of it was this athlete.

    Compare these two →
  11. Copenhagen
    14 Mar 2025
    Doubles Pro · Men
    1:10:23
    83/119
    Beat 30%
  12. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:18:56
    351/1283
    Beat 73%
    ↑ 140 days after Amsterdam 2024 20:00 better than the field Why ↓

    20:00 better than the field: 21:56 faster on the clock, against 1:56 faster for everyone.

    Compare these two →
  13. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:40:52
    527/659
    Beat 20%

Personal bests, by station

3:46
Maastricht 2025
1:39
Maastricht 2025
3:09
Utrecht 2025
2:57
Heerenveen 2026
4:08
Maastricht 2025
1:39
Heerenveen 2026
3:51
Mechelen 2026
4:01
Utrecht 2025

Station by station, race by race

Individual Open · Men Doubles Pro · Men Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:42 3:46
50m Sled Push
5:02 1:39
50m Sled Pull
6:39 3:09
80m Burpee Broad Jump
6:26 2:57
1000m Row
5:30 4:08
200m Farmers Carry
2:46 1:39
100m Sandbag Lunges
15:14 3:51
Wall Balls
9:52 4:01