The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Robert Mol crossed the line in 1:15:15: 255th of 1,217 men, faster than 79% of the field.
Nowhere gained more than the wall balls: 1:14 on the median. Stronger after halfway: 2:44 better against the middle of the field than before it.
The field ran 2:29 faster at Heerenveen 2025 than at Rotterdam 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:20v median −0:11
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Block 02 7:00Running 2 4:18v median −0:21
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Block 03 9:08Running 3 4:27v median −0:31
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Block 04 9:04Running 4 4:24v median −0:36
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Block 05 9:04Running 5 4:36v median −0:35
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Block 06 6:15Running 6 4:31v median −0:30
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Block 07 9:08Running 7 4:44v median −0:19
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Block 08 10:11Running 8 5:03v median −0:43
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Men · n = 1191
A pace, not a person: at every mat, the middle of the 1,191 men who finished.