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Athlete Netherlands

Erik den Boef

Erik den Boef has raced HYROX 9 times at 8 events since 2024, in 3 categories, most often the men's Individual Open (6). The fastest of 6 in the men's Individual Open is 1:11:18 at Heerenveen 2026, 72nd of 490 men, faster than 85% of the field. That is 21:32 quicker on the clock than the first of them, at Rotterdam 2024.

Best finish, by category
Individual Open · Men
1:11:18
Heerenveen 2026
Doubles Open · Men
1:05:32
Utrecht 2025

Progress against the field

From Rotterdam 2024 to Maastricht 2026, the field gained 1:57 on Erik den Boef.

The clock says 13:39 faster, but the races themselves got 15:36 quicker for everyone.

Time ahead of the field Up is better
Rotterdam 2024 Maastricht 2026

217 days between Heerenveen 2025 and Gent 2025 is the longest gap compared here, and the second race was 4:29 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 8 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Men
    1:19:11
    368/1119
    Beat 67%
    ↑ 128 days after Heerenveen 2026 6:27 worse than the field Why ↓

    7:53 slower on the clock in a race that was 1:26 slower for everyone: 6:27 lost to the field.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Individual Open · Men
    1:11:18 PB
    72/490
    Beat 85%
    ↑ 153 days after Gent 2025 1:41 worse than the field Faster on the clock, behind the field Why ↓

    2:54 faster on the clock, yet the race was 4:35 faster for everyone, so 1:41 was lost on the field.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Relay · Men
    1:00:04
    13/79
    Beat 84%
  4. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:47:56
    570/580
    Beat 2%
  5. Gent
    12 Dec 2025
    Individual Open · Men
    1:14:12
    269/1428
    Beat 81%
    ↑ 217 days after Heerenveen 2025 4:29 worse than the field Why ↓

    1:29 slower on the clock in a race that was 3:00 faster for everyone: 4:29 lost to the field.

    Compare these two →
  6. Utrecht
    28 Nov 2025
    Doubles Open · Men
    1:05:32 PB
    121/879
    Beat 86%
  7. Heerenveen
    9 May 2025
    Individual Open · Men
    1:12:43
    185/1217
    Beat 85%
    ↑ 211 days after Amsterdam 2024 3:42 better than the field Why ↓

    6:22 faster on the clock, and the race was 2:40 faster for everyone, so 3:42 of it was this athlete.

    Compare these two →
  8. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:19:05
    185/659
    Beat 72%
    ↑ 187 days after Rotterdam 2024 6:58 better than the field Why ↓

    6:58 better than the field: 13:45 faster on the clock, against 6:47 faster for everyone.

    Compare these two →
  9. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:32:50
    759/1380
    Beat 45%

Personal bests, by station

3:47
Utrecht 2025
2:01
Utrecht 2025
3:34
Utrecht 2025
3:07
Utrecht 2025
4:28
Utrecht 2025
1:29
Utrecht 2025
1:57
Heerenveen 2026
4:10
Utrecht 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:44 3:47
50m Sled Push
3:21 2:01
50m Sled Pull
7:14 3:34
80m Burpee Broad Jump
5:27 3:07
1000m Row
5:25 4:28
200m Farmers Carry
2:32 1:29
100m Sandbag Lunges
4:29 1:57
Wall Balls
7:41 4:10