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Heerenveen / HYROX / Season 7 (2024/25)

Erik den Boef

NED M 35-39 n = 1217
Finish · net time
1:12:43
−12:30 v median 1:25:13
Men
185/1217
35-39
35/198
Field beaten
85%

The race, in three figures

Field beaten
79%
Runs
86%
Stations
Biggest gain
80m Burpee Broad Jump
−1:27
v median
158/1217
Rank
Biggest loss
1000m SkiErg
−0:09
v median
359/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:09
    v median −0:22
    1000m SkiErg 4:16
    v median −0:09
  2. Block 02 6:34
    Running 2 4:06
    v median −0:33
    50m Sled Push 2:28
    v median −0:17
  3. Block 03 7:58
    Running 3 4:22
    v median −0:36
    50m Sled Pull 3:36
    v median −1:09
  4. Block 04 8:39
    Running 4 4:24
    v median −0:36
    80m Burpee Broad Jump 4:15
    v median −1:27
  5. Block 05 9:06
    Running 5 4:34
    v median −0:37
    1000m Row 4:32
    v median −0:16
  6. Block 06 6:15
    Running 6 4:37
    v median −0:24
    200m Farmers Carry 1:38
    v median −0:29
  7. Block 07 8:20
    Running 7 4:33
    v median −0:30
    100m Sandbag Lunges 3:47
    v median −1:22
  8. Block 08 11:01
    Running 8 4:57
    v median −0:49
    Wall Balls 6:04
    v median −0:18

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:56
0:10 0:46
B3 · 50m Sled Pull
1:01
0:16 0:45
B4 · 80m Burpee Broad Jump
0:46
0:28 0:18
B5 · 1000m Row
0:50
0:30 0:20
B6 · 200m Farmers Carry
1:05
0:55 0:10
B7 · 100m Sandbag Lunges
1:08
0:50 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:26 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217