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Athlete Netherlands

Stefan Sinot

Since 2025, Stefan Sinot has raced HYROX 4 times across 2 categories, the mixed Doubles Open most often (3). 1:12:20 at Mechelen 2026 is the fastest of 3 in the mixed Doubles Open, 239th of 962 mixed teams and ahead of 75% of the field. With Crista Hollander both times, that is 7:03 quicker on the clock than the first of them, at Utrecht 2025.

Best finish, by category
Doubles Open · Mixed
1:12:20
Mechelen 2026
Individual Open · Men
1:20:41
Heerenveen 2026

Progress against the field

Between Utrecht 2025 and Mechelen 2026, Stefan Sinot and Crista Hollander pulled 2:07 ahead of the field.

The clock says 7:03 faster, but the races themselves got 4:56 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:13:26
    105/577
    Beat 82%
  2. Heerenveen
    14 May 2026
    Individual Open · Men
    1:20:41 PB
    214/490
    Beat 56%
  3. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:12:20 PB
    239/962
    Beat 75%
    ↑ 118 days after Utrecht 2025, with Crista Hollander 2:07 better than the field Why ↓

    2:07 better than the field: 7:03 faster on the clock, against 4:56 faster for everyone.

    Compare these two →
  4. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:19:23
    116/381
    Beat 70%

Personal bests, by station

4:06
Hamburg 2026
2:02
Mechelen 2026
3:32
Mechelen 2026
4:10
Mechelen 2026
4:36
Utrecht 2025
1:48
Heerenveen 2026
3:58
Hamburg 2026
3:50
Hamburg 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:13 4:06
50m Sled Push
2:30 2:02
50m Sled Pull
3:37 3:32
80m Burpee Broad Jump
4:37 4:10
1000m Row
4:51 4:36
200m Farmers Carry
2:01 1:49
100m Sandbag Lunges
4:31 3:58
Wall Balls
4:17 3:50