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Athlete Netherlands

Frank van Kins

Since 2024, Frank van Kins has raced HYROX 6 times across 2 categories, the men's Doubles Open most often (4). 1:17:03 at Amsterdam 2026 is the fastest of 4 in the men's Doubles Open, 245th of 342 men's teams. On the clock, that is 8:42 faster than the first of them, at London 2024, both times with Remi Coolen.

Best finish, by category
Doubles Open · Men
1:17:03
Amsterdam 2026
Individual Open · Men
1:24:01
Rotterdam 2026

Progress against the field

Between Rotterdam 2025 and Maastricht 2026, Frank van Kins and Remi Coolen lost 6:39 to the field.

Over the same races everyone got 4:32 quicker, so 2:07 slower on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2025 Maastricht 2026

328 days between Rotterdam 2025 and Amsterdam 2026 is the longest gap compared here, and the second race was 1:15 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Remi Coolen, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Men
    1:24:39
    201/239
    Beat 16%
    ↑ 241 days after Amsterdam 2026, with Remi Coolen 7:54 worse than the field Why ↓

    7:36 slower on the clock in a race that was 0:18 faster for everyone: 7:54 lost to the field.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Individual Open · Men
    1:24:52
    277/490
    Beat 44%
    ↑ 29 days after Rotterdam 2026 2:38 worse than the field Why ↓

    2:38 behind the field: 0:51 slower on the clock, against 1:47 faster for everyone.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:24:01 PB
    188/401
    Beat 53%
  4. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:17:03 PB
    245/342
    Beat 28%
    ↑ 328 days after Rotterdam 2025, with Remi Coolen 1:15 better than the field Why ↓

    5:29 faster on the clock, and the race was 4:14 faster for everyone, so 1:15 of it was this pair.

    Compare these two →
  5. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:22:32
    260/335
    Beat 22%
  6. London
    29 Nov 2024
    Doubles Open · Men
    1:25:45
    398/444
    Beat 10%

Personal bests, by station

3:49
Amsterdam 2026
1:44
London 2024
3:34
Maastricht 2026
3:41
Amsterdam 2026
4:21
Rotterdam 2025
1:31
London 2024
3:48
Amsterdam 2026
3:57
Amsterdam 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:38 3:49
50m Sled Push
2:43 1:44
50m Sled Pull
5:42 3:34
80m Burpee Broad Jump
6:38 3:41
1000m Row
5:06 4:21
200m Farmers Carry
2:23 1:31
100m Sandbag Lunges
6:05 3:48
Wall Balls
7:04 3:57