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Heerenveen / HYROX / Season 8 (2025/26)

Frank van Kins

NED M 40-44 n = 490
Finish · net time
1:24:52
+2:02 v median 1:22:50
Men
277/490
40-44
34/59
Field beaten
44%

The race, in three figures

Field beaten
66%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
343/490
Rank
Biggest loss
50m Sled Pull
+1:22
v median
463/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:25
    v median −0:05
    1000m SkiErg 4:35
    v median +0:08
  2. Block 02 7:16
    Running 2 4:33
    v median −0:06
    50m Sled Push 2:43
    v median +0:15
  3. Block 03 10:21
    Running 3 4:54
    v median +0:00
    50m Sled Pull 5:27
    v median +1:22
  4. Block 04 11:25
    Running 4 4:47
    v median −0:07
    80m Burpee Broad Jump 6:38
    v median +1:13
  5. Block 05 9:46
    Running 5 4:40
    v median −0:27
    1000m Row 5:06
    v median +0:22
  6. Block 06 6:56
    Running 6 4:33
    v median −0:26
    200m Farmers Carry 2:23
    v median +0:21
  7. Block 07 10:23
    Running 7 4:28
    v median −0:32
    100m Sandbag Lunges 5:55
    v median +1:15
  8. Block 08 12:09
    Running 8 5:05
    v median −0:33
    Wall Balls 7:04
    v median +0:27

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
1:05
0:09 0:56
B3 · 50m Sled Pull
1:13
0:16 0:57
B4 · 80m Burpee Broad Jump
0:53
0:32 0:21
B5 · 1000m Row
0:59
0:31 0:28
B6 · 200m Farmers Carry
1:16
1:07 0:09
B7 · 100m Sandbag Lunges
1:28
1:05 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:14 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490