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Athlete Netherlands

Stan Roof

In 2026, Stan Roof has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:25:41 at Heerenveen 2026 is the fastest of 2 in the men's Individual Open, 287th of 490 men. On the clock, that is 5:28 faster than the first of them, at Amsterdam 2026.

Best finish, by category
Individual Open · Men
1:25:41
Heerenveen 2026
Doubles Open · Mixed
1:18:37
Bologna 2026

Progress against the field

Between Amsterdam 2026 and Heerenveen 2026, Stan Roof pulled 2:55 ahead of the field.

Over the same races everyone got 2:33 quicker, so 5:28 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Individual Open · Men
    1:25:41 PB
    287/490
    Beat 41%
    ↑ 113 days after Amsterdam 2026 2:55 better than the field Why ↓

    5:28 faster on the clock, and the race was 2:33 faster for everyone, so 2:55 of it was this athlete.

    Compare these two →
  2. Bologna
    4 Apr 2026
    Doubles Open · Mixed
    1:18:37 PB
    413/860
    Beat 52%
  3. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:31:09
    1146/1620
    Beat 29%

Personal bests, by station

4:09
Bologna 2026
2:02
Bologna 2026
3:06
Bologna 2026
3:31
Bologna 2026
4:24
Bologna 2026
1:54
Bologna 2026
3:01
Heerenveen 2026
4:02
Bologna 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:23 4:16
50m Sled Push
2:43 2:04
50m Sled Pull
4:47 3:45
80m Burpee Broad Jump
6:29 5:25
1000m Row
4:46 4:33
200m Farmers Carry
2:57 2:24
100m Sandbag Lunges
6:07 3:01
Wall Balls
9:37 6:32