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Heerenveen / HYROX / Season 8 (2025/26)

Stan Roof

NED M 16-24 n = 490
Finish · net time
1:25:41
+2:51 v median 1:22:50
Men
287/490
16-24
44/76
Field beaten
41%

The race, in three figures

Field beaten
30%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−1:39
v median
61/490
Rank
Biggest loss
200m Farmers Carry
+0:22
v median
379/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:09
    v median +0:39
    1000m SkiErg 4:23
    v median −0:04
  2. Block 02 7:03
    Running 2 4:59
    v median +0:20
    50m Sled Push 2:04
    v median −0:24
  3. Block 03 8:52
    Running 3 5:07
    v median +0:13
    50m Sled Pull 3:45
    v median −0:20
  4. Block 04 10:49
    Running 4 5:24
    v median +0:30
    80m Burpee Broad Jump 5:25
    v median +0:00
  5. Block 05 10:27
    Running 5 5:41
    v median +0:34
    1000m Row 4:46
    v median +0:02
  6. Block 06 7:48
    Running 6 5:24
    v median +0:25
    200m Farmers Carry 2:24
    v median +0:22
  7. Block 07 8:34
    Running 7 5:33
    v median +0:33
    100m Sandbag Lunges 3:01
    v median −1:39
  8. Block 08 12:28
    Running 8 5:56
    v median +0:18
    Wall Balls 6:32
    v median −0:05

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:03
0:09 0:54
B3 · 50m Sled Pull
1:09
0:16 0:53
B4 · 80m Burpee Broad Jump
1:02
0:34 0:28
B5 · 1000m Row
0:50
0:32 0:18
B6 · 200m Farmers Carry
1:14
1:04 0:10
B7 · 100m Sandbag Lunges
4:06
0:58 3:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:03 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490