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Athlete Netherlands

Deacon Knuever

Deacon Knuever has raced HYROX 4 times in 2026, twice each in 2 categories. The fastest of 2 in the men's Individual Open is 1:29:08 at Heerenveen 2026, 333rd of 490 men. That is 2:31 quicker on the clock than the first of them, at Rotterdam 2026.

Best finish, by category
Individual Open · Men
1:29:08
Heerenveen 2026
Doubles Open · Mixed
1:26:19
Mechelen 2026

Progress against the field

From Rotterdam 2026 to Heerenveen 2026, Deacon Knuever got 0:44 faster than the field.

Over the same races everyone got 1:47 quicker, so 2:31 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Heerenveen
    14 May 2026
    Individual Open · Men
    1:29:08 PB
    333/490
    Beat 32%
    ↑ 29 days after Rotterdam 2026 0:44 better than the field Why ↓

    0:44 better than the field: 2:31 faster on the clock, against 1:47 faster for everyone.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:31:39
    269/401
    Beat 33%
  3. Mechelen
    26 Mar 2026
    Doubles Open · Mixed
    1:26:19 PB
    663/962
    Beat 31%
    ↑ 64 days after Amsterdam 2026, with Isa Peppelman 2:38 better than the field Why ↓

    2:38 better than the field: 3:40 faster on the clock, against 1:02 faster for everyone.

    Compare these two →
  4. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:29:59
    979/1206
    Beat 19%

Personal bests, by station

4:24
Mechelen 2026
2:12
Amsterdam 2026
3:33
Mechelen 2026
4:12
Mechelen 2026
4:44
Heerenveen 2026
2:05
Amsterdam 2026
4:28
Mechelen 2026
4:36
Mechelen 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:50 4:24
50m Sled Push
2:59 2:12
50m Sled Pull
4:45 3:33
80m Burpee Broad Jump
7:52 4:12
1000m Row
5:21 4:44
200m Farmers Carry
2:35 2:05
100m Sandbag Lunges
5:56 4:28
Wall Balls
6:32 4:36