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Heerenveen / HYROX / Season 8 (2025/26)

Deacon Knuever

NED M 16-24 n = 490
Finish · net time
1:29:08
+6:18 v median 1:22:50
Men
333/490
16-24
53/76
Field beaten
32%

The race, in three figures

Field beaten
32%
Runs
33%
Stations
Biggest gain
Wall Balls
−0:54
v median
157/490
Rank
Biggest loss
80m Burpee Broad Jump
+1:40
v median
403/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:01
    v median +0:31
    1000m SkiErg 4:39
    v median +0:12
  2. Block 02 7:59
    Running 2 5:16
    v median +0:37
    50m Sled Push 2:43
    v median +0:15
  3. Block 03 10:00
    Running 3 5:26
    v median +0:32
    50m Sled Pull 4:34
    v median +0:29
  4. Block 04 12:23
    Running 4 5:18
    v median +0:24
    80m Burpee Broad Jump 7:05
    v median +1:40
  5. Block 05 10:07
    Running 5 5:23
    v median +0:16
    1000m Row 4:44
    v median +0:00
  6. Block 06 7:48
    Running 6 5:19
    v median +0:20
    200m Farmers Carry 2:29
    v median +0:27
  7. Block 07 11:12
    Running 7 5:16
    v median +0:16
    100m Sandbag Lunges 5:56
    v median +1:16
  8. Block 08 11:41
    Running 8 5:58
    v median +0:20
    Wall Balls 5:43
    v median −0:54

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:05
0:09 0:56
B3 · 50m Sled Pull
1:17
0:18 0:59
B4 · 80m Burpee Broad Jump
1:16
0:37 0:39
B5 · 1000m Row
0:57
0:33 0:24
B6 · 200m Farmers Carry
1:19
1:06 0:13
B7 · 100m Sandbag Lunges
1:31
0:55 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:30 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490