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Athlete Netherlands

Marlon van de Put

Since 2025, Marlon van de Put has raced HYROX 9 times across 2 categories, the men's Individual Open most often (7). 1:31:23 at Heerenveen 2026 is the fastest of 7 in the men's Individual Open, 361st of 490 men. That is 9:00 quicker on the clock than the first of them, at Karlsruhe 2025.

Best finish, by category
Individual Open · Men
1:31:23
Heerenveen 2026
Individual Pro · Men
1:42:14
Mechelen 2026

Progress against the field

Between Heerenveen 2025 and Heerenveen 2026, Marlon van de Put lost 9:31 to the field.

Over the same races everyone got 10:56 quicker, so 1:25 faster on the clock looks better than it was.

Time ahead of the field Up is better
Heerenveen 2025 Heerenveen 2026

The biggest step was Amsterdam 2026 → Rotterdam 2026: 2:55 on the field in 84 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Maastricht
    19 Sep 2026
    Individual Pro · Men
    1:55:49
    390/399
    Beat 2%
    ↑ 177 days after Mechelen 2026 11:31 worse than the field Why ↓

    13:35 slower on the clock in a race that was 2:04 slower for everyone: 11:31 lost to the field.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Individual Open · Men
    1:31:23 PB
    361/490
    Beat 26%
    ↑ 29 days after Rotterdam 2026 1:24 better than the field Why ↓

    1:24 better than the field: 3:11 faster on the clock, against 1:47 faster for everyone.

    Compare these two →
  3. Rotterdam
    15 Apr 2026
    Individual Open · Men
    1:34:34
    397/556
    Beat 29%
    ↑ 84 days after Amsterdam 2026 2:55 better than the field Why ↓

    2:55 better than the field: 5:03 faster on the clock, against 2:08 faster for everyone.

    Compare these two →
  4. Mechelen
    26 Mar 2026
    Individual Pro · Men
    1:42:14 PB
    445/457
    Beat 3%
  5. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:39:37
    1376/1620
    Beat 15%
    ↑ 54 days after Utrecht 2025 1:46 better than the field Why ↓

    1:46 better than the field: 6:53 faster on the clock, against 5:07 faster for everyone.

    Compare these two →
  6. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:46:30
    1108/1337
    Beat 17%
    ↑ 70 days after Maastricht 2025 13:34 worse than the field Why ↓

    13:34 behind the field: 9:58 slower on the clock, against 3:36 faster for everyone.

    Compare these two →
  7. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:36:32
    881/1352
    Beat 35%
    ↑ 133 days after Heerenveen 2025 2:02 worse than the field Why ↓

    2:02 behind the field: 3:44 slower on the clock, against 1:42 slower for everyone.

    Compare these two →
  8. Heerenveen
    9 May 2025
    Individual Open · Men
    1:32:48
    851/1217
    Beat 30%
  9. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:40:23
    933/1208
    Beat 23%

Personal bests, by station

4:37
Mechelen 2026
2:40
Heerenveen 2025
4:26
Heerenveen 2026
5:53
Heerenveen 2026
4:59
Heerenveen 2026
2:05
Heerenveen 2025
6:48
Heerenveen 2026
6:14
Heerenveen 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:55 4:37
50m Sled Push
4:40 2:40
50m Sled Pull
8:08 4:26
80m Burpee Broad Jump
7:07 5:53
1000m Row
6:03 4:59
200m Farmers Carry
3:29 2:05
100m Sandbag Lunges
10:10 6:48
Wall Balls
14:17 6:14