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Heerenveen / HYROX / Season 7 (2024/25)

Marlon van de Put

NED M 45-49 n = 1217
Finish · net time
1:32:48
+7:35 v median 1:25:13
Men
851/1217
45-49
56/98
Field beaten
30%

The race, in three figures

Field beaten
26%
Runs
30%
Stations
Biggest gain
Wall Balls
−0:08
v median
568/1217
Rank
Biggest loss
100m Sandbag Lunges
+1:58
v median
1072/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:10
    v median +0:39
    1000m SkiErg 4:53
    v median +0:28
  2. Block 02 7:48
    Running 2 5:08
    v median +0:29
    50m Sled Push 2:40
    v median −0:05
  3. Block 03 10:51
    Running 3 5:22
    v median +0:24
    50m Sled Pull 5:29
    v median +0:44
  4. Block 04 11:41
    Running 4 5:26
    v median +0:26
    80m Burpee Broad Jump 6:15
    v median +0:33
  5. Block 05 11:07
    Running 5 5:40
    v median +0:29
    1000m Row 5:27
    v median +0:39
  6. Block 06 7:39
    Running 6 5:34
    v median +0:33
    200m Farmers Carry 2:05
    v median −0:02
  7. Block 07 12:51
    Running 7 5:44
    v median +0:41
    100m Sandbag Lunges 7:07
    v median +1:58
  8. Block 08 12:46
    Running 8 6:32
    v median +0:46
    Wall Balls 6:14
    v median −0:08

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
0:58
0:01 0:57
B2 · 50m Sled Push
1:07
0:11 0:56
B3 · 50m Sled Pull
1:23
0:19 1:04
B4 · 80m Burpee Broad Jump
0:59
0:38 0:21
B5 · 1000m Row
1:02
0:37 0:25
B6 · 200m Farmers Carry
1:25
1:14 0:11
B7 · 100m Sandbag Lunges
1:16
1:03 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:39 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217