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Athlete Netherlands

Jeffrey de Jong

Jeffrey de Jong has raced HYROX 5 times since 2024, in 3 categories, with the men's Individual Open and the men's Doubles Open twice each. The fastest of 2 in the men's Individual Open is 1:16:48 at Amsterdam 2026, 448th of 1,620 men, faster than 72% of the field.

Best finish, by category
Individual Open · Men
1:16:48
Amsterdam 2026
Doubles Open · Men
1:09:12
Rotterdam 2026
Doubles Open · Mixed
1:21:16
Maastricht 2025

Progress against the field

From Amsterdam 2026 to Heerenveen 2026, the field gained 20:26 on Jeffrey de Jong.

Over the same races everyone got 2:33 quicker, so 17:53 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Heerenveen
    14 May 2026
    Individual Open · Men
    1:34:41
    392/490
    Beat 20%
    ↑ 113 days after Amsterdam 2026 20:26 worse than the field Why ↓

    20:26 behind the field: 17:53 slower on the clock, against 2:33 faster for everyone.

    Compare these two →
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:09:12 PB
    200/674
    Beat 70%
  3. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:16:48 PB
    448/1620
    Beat 72%
  4. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:21:16 PB
    246/658
    Beat 63%
  5. Amsterdam
    10 Oct 2024
    Doubles Open · Men
    1:19:28
    561/855
    Beat 34%

Personal bests, by station

3:59
Amsterdam 2024
1:32
Amsterdam 2024
2:41
Amsterdam 2024
3:22
Rotterdam 2026
4:26
Rotterdam 2026
1:21
Rotterdam 2026
3:04
Rotterdam 2026
3:47
Amsterdam 2024

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:43 3:59
50m Sled Push
3:18 1:32
50m Sled Pull
5:28 2:41
80m Burpee Broad Jump
6:19 3:22
1000m Row
4:51 4:26
200m Farmers Carry
2:08 1:21
100m Sandbag Lunges
5:09 3:04
Wall Balls
7:46 3:47