Skip to content
Sign in Sign up
Athlete Netherlands

Stefan van Rijnswou

Since 2025, Stefan van Rijnswou has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:31:36 at Maastricht 2026, 315th of 444 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:31:36
Maastricht 2026
Individual Open · Men
1:42:23
Heerenveen 2026

Every race

3 races · 3 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:31:36 PB
    315/444
    Beat 29%
  2. Heerenveen
    14 May 2026
    Individual Open · Men
    1:42:23 PB
    439/490
    Beat 10%
  3. Maastricht
    19 Sep 2025
    Doubles Open · Mixed
    1:39:02
    560/658
    Beat 15%

Personal bests, by station

1000m SkiErg
4:06
Heerenveen 2026
50m Sled Push
1:35
Heerenveen 2026
50m Sled Pull
3:11
Maastricht 2026
80m Burpee Broad Jump
3:27
Maastricht 2026
1000m Row
4:45
Heerenveen 2026
200m Farmers Carry
1:48
Maastricht 2026
100m Sandbag Lunges
3:23
Heerenveen 2026
Wall Balls
4:11
Maastricht 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:13 4:12
50m Sled Push
1:46 1:39
50m Sled Pull
4:31 3:11
80m Burpee Broad Jump
4:32 3:27
1000m Row
5:11 5:05
200m Farmers Carry
1:57 1:48
100m Sandbag Lunges
4:46 4:01
Wall Balls
5:52 4:11