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Athlete Netherlands

Niek van Rens

Niek van Rens has raced HYROX 3 times since 2025, all in the men's Individual Open. 1:41:42 at Rotterdam 2025 is the fastest of 3, 476th of 584 men.

Best finish, by category
Individual Open · Men
1:41:42
Rotterdam 2025

Progress against the field

From Rotterdam 2025 to Heerenveen 2026, the field gained 7:57 on Niek van Rens.

Over the same races everyone got 7:04 quicker, so 0:53 slower on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2025 Heerenveen 2026

The longest gap between two races compared here, 288 days between Rotterdam 2025 and Gent 2025, cost 3:10 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Individual Open · Men
    1:42:35
    442/490
    Beat 10%
    ↑ 153 days after Gent 2025 4:47 worse than the field Why ↓

    4:47 behind the field: 0:12 slower on the clock, against 4:35 faster for everyone.

    Compare these two →
  2. Gent
    12 Dec 2025
    Individual Open · Men
    1:42:23
    1234/1428
    Beat 14%
    ↑ 288 days after Rotterdam 2025 3:10 worse than the field Why ↓

    3:10 behind the field: 0:41 slower on the clock, against 2:29 faster for everyone.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:41:42 PB
    476/584
    Beat 19%

Personal bests, by station

4:08
Gent 2025
2:08
Heerenveen 2026
4:30
Heerenveen 2026
7:59
Rotterdam 2025
4:51
Gent 2025
2:41
Gent 2025
3:31
Heerenveen 2026
6:21
Rotterdam 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:20 4:08
50m Sled Push
2:54 2:08
50m Sled Pull
6:52 4:30
80m Burpee Broad Jump
9:29 7:59
1000m Row
5:21 4:51
200m Farmers Carry
2:58 2:41
100m Sandbag Lunges
7:01 3:31
Wall Balls
8:31 6:21