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Heerenveen / HYROX / Season 8 (2025/26)

Niek van Rens

NED M 50-54 n = 490
Finish · net time
1:42:35
+19:45 v median 1:22:50
Men
442/490
50-54
22/25
Field beaten
10%

The race, in three figures

Field beaten
10%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
−1:09
v median
94/490
Rank
Biggest loss
80m Burpee Broad Jump
+3:59
v median
472/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 5:28
    v median +0:58
    1000m SkiErg 4:15
    v median −0:12
  2. Block 02 7:43
    Running 2 5:35
    v median +0:56
    50m Sled Push 2:08
    v median −0:20
  3. Block 03 10:12
    Running 3 5:42
    v median +0:48
    50m Sled Pull 4:30
    v median +0:25
  4. Block 04 15:33
    Running 4 6:09
    v median +1:15
    80m Burpee Broad Jump 9:24
    v median +3:59
  5. Block 05 11:43
    Running 5 6:25
    v median +1:18
    1000m Row 5:18
    v median +0:34
  6. Block 06 9:25
    Running 6 6:32
    v median +1:33
    200m Farmers Carry 2:53
    v median +0:51
  7. Block 07 10:05
    Running 7 6:34
    v median +1:34
    100m Sandbag Lunges 3:31
    v median −1:09
  8. Block 08 15:25
    Running 8 6:54
    v median +1:16
    Wall Balls 8:31
    v median +1:54

Roxzone, per block

Approach · Exit 12:54

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:18
0:09 1:09
B3 · 50m Sled Pull
1:37
0:19 1:18
B4 · 80m Burpee Broad Jump
1:15
0:35 0:40
B5 · 1000m Row
1:14
0:37 0:37
B6 · 200m Farmers Carry
1:23
1:11 0:12
B7 · 100m Sandbag Lunges
4:58
1:01 3:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 479

A pace, not a person: at every mat, the middle of the 479 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:57 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JI1581
Measured against
Men · n = 490