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Athlete Netherlands

Anouk Mollema

Since 2024, Anouk Mollema has raced HYROX 12 times at 10 events across 3 categories, the women's Doubles Open most often (5). 1:09:59 at Rotterdam 2026 is the fastest of 5 in the women's Doubles Open, 32nd of 936 women's teams and inside the top 10%. Finished in the top 10% of the field 6 times.

Best finish, by category
Doubles Open · Women
1:09:59
Rotterdam 2026
Individual Open · Women
1:11:32
Heerenveen 2026
Doubles Open · Mixed
1:05:39
Maastricht 2026

Progress against the field

From Heerenveen 2025 to Heerenveen 2026, Anouk Mollema got 7:00 faster than the field.

The clock says 15:42 faster, but the races themselves got 8:42 quicker for everyone.

Time ahead of the field Up is better
Heerenveen 2025 Heerenveen 2026

The largest gain on the field came from Utrecht 2025 → Amsterdam 2026: 4:39 in 54 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

12 races · 10 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:05:39 PB
    40/687
    Beat 94%
    ↑ 157 days after Rotterdam 2026, with Tim Schulte 3:33 better than the field Why ↓

    3:20 faster on the clock in a race that was 0:13 slower for everyone: 3:33 better than the field.

    Compare these two →
  2. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:22:30
    259/737
    Beat 65%
  3. Heerenveen
    14 May 2026
    Individual Open · Women
    1:11:32 PB
    8/427
    Beat 98%
    ↑ 113 days after Amsterdam 2026 1:53 better than the field Why ↓

    1:53 better than the field: 3:12 faster on the clock, against 1:19 faster for everyone.

    Compare these two →
  4. Rotterdam
    15 Apr 2026
    Doubles Open · Women
    1:09:59 PB
    32/936
    Beat 97%
  5. Rotterdam
    15 Apr 2026
    Doubles Open · Mixed
    1:08:59
    100/1047
    Beat 90%
    ↑ 124 days after Gent 2025, with Tim Schulte 5:18 better than the field Why ↓

    5:18 better than the field: 7:19 faster on the clock, against 2:01 faster for everyone.

    Compare these two →
  6. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:14:44
    75/1122
    Beat 93%
    ↑ 54 days after Utrecht 2025 4:39 better than the field Why ↓

    4:39 better than the field: 10:03 faster on the clock, against 5:24 faster for everyone.

    Compare these two →
  7. Gent
    12 Dec 2025
    Doubles Open · Mixed
    1:16:18
    282/863
    Beat 67%
  8. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:24:47
    130/619
    Beat 79%
    ↑ 203 days after Heerenveen 2025 0:28 better than the field Why ↓

    0:28 better than the field: 2:27 faster on the clock, against 1:59 faster for everyone.

    Compare these two →
  9. Heerenveen
    9 May 2025
    Individual Open · Women
    1:27:14
    149/571
    Beat 74%
  10. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:13:45
    37/633
    Beat 94%
    ↑ 140 days after Amsterdam 2024, with Sanne Kooistra 3:19 better than the field Why ↓

    6:57 faster on the clock, and the race was 3:38 faster for everyone, so 3:19 of it was this pair.

    Compare these two →
  11. Amsterdam
    10 Oct 2024
    Doubles Open · Women
    1:20:42
    161/657
    Beat 76%
    ↑ 187 days after Rotterdam 2024, with Sanne Kooistra 5:02 better than the field Why ↓

    5:02 better than the field: 8:10 faster on the clock, against 3:08 faster for everyone.

    Compare these two →
  12. Rotterdam
    6 Apr 2024
    Doubles Open · Women
    1:28:52
    270/564
    Beat 52%

Personal bests, by station

3:54
Maastricht 2026
1:18
Rotterdam 2025
2:45
Rotterdam 2026
3:07
Maastricht 2026
4:32
Gent 2025
1:22
Amsterdam 2024
3:08
Rotterdam 2025
3:18
Rotterdam 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:20 3:54
50m Sled Push
2:52 1:18
50m Sled Pull
5:44 2:45
80m Burpee Broad Jump
6:19 3:07
1000m Row
5:49 4:32
200m Farmers Carry
2:17 1:22
100m Sandbag Lunges
4:12 3:08
Wall Balls
6:42 3:18